Isagenix Recipes
This is great link for 400 – 600 meal recipes and new Isagenix shake ideas
http://myweightloss.isagenix.com/us/en/recipes.dhtml
Enjoy!
Updates from April, 2010 Toggle Comment Threads | Keyboard Shortcuts
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livingdreamteam
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livingdreamteam
Minty Holiday Isagenix Shake Recipe
Yummy and refreshing holiday shake recipe-Enjoy mint and chocolate in this tasty shake submitted by a member of the Isagenix® family!
2 Scoops IsaLean® Shake in Natural Creamy Chocolate
8 oz crushed ice and water
1/2 tsp vanilla extract
1/2 tsp peppermint extract
Blend in IsaBlender™ and enjoy!
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livingdreamteam
Isagenix for Breakfast?
What's in YOUR Breakfast?
Do you start your day off with all of the protein, fruits, vegetables, B-vitamins (for energy!), and ionic minerals that your body needs – all in one convenient drink?
I used to eat cereal or a bagel or some other high-carb/low-protein kind of food, or eggs and bacon – much higher on the protein but also high on the fat! Often after eating this kind of food for breakfast I felt both unsatisfied and had stomach discomfort – sometimes I wished I hadn’t ate at all!
That all changed when I discovered Isagenix and realized that if I mixed the IsaLean Shake (protein), the Cleanse for Life (minerals), the Ionix Supreme (vitamins and rare plant extracts), the IsaFruits (FRUIT!), and the Isagenix Greens (veggies! how often do you eat vegetables for breakfast?) all together in one mega-healthy shake I’d be on to something. Well, I was right. It’s the best breakfast I’ve ever had – it tastes great, it’s fast, I can drink it in the car if I want and I drink it almost every day (vacations are sometimes an execption but even then I regret it and wish I had just had the shake!).
Not only does it make me feel good (my stomach – and my belt – thank me) … it helps me start my day in just about the healthiest way possible. Recently I went to a health seminar (NOT Isagenix related) and there was a medical doctor talking about good nutrition. Their #1 suggestion – drink a protein shake every morning! AND if you aren’t getting enough fruits and vegetables (and who is??) – take a fruit suppliment and a vegetable suppliment. I just nodded and knew that she was 100% right. Whether you want to diet to lose weight, you’re an athlete who wants to build lean muscle mass and be healthy, want to start your day off with some mental clarity instead of in a post-breakfast FOG, or WHATEVER you want to do you should be starting your day off with something as healthy as this.
To mis-quote a credit card commercial – what’s in your breakfast?
Here’s EXACTLY what’s in mine – impressive huh?
Isagenix IsaLean Shakes Ingredients
Antioxidant and B-Vitamin Rich!
Isagenix Cleanse for Life - Because You Should Cleanse Daily!
IsaFruits Fruit Suppliment - Because Fruit is Good For You & Yummy!
Isagenix Greens Vegetable Suppliment - Your Mom Will Be So Proud When You Tell Her You Ate Your Vegetables - For Breakfast!
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livingdreamteam
Isagenix Dinner Ideas under 600 Calories
If you don’t know what to have for dinner tonight …
Try this spicy salsa. It is easy to prepare and is a perfect complement to the rich taste of salmon.
You may even want to double the salsa recipe to have extra salsa on hand.
15-Minute Salmon with Mint Salsa
Prep and Cook Time: 15 minutes
Things you will need:
- 1½ lbs salmon filets, skin and bones removed, and cut into 4 pieces
- 2 tsp fresh lemon juice
- salt and pepper
- For the Salsa :
- 1 TBS finely chopped fresh mint
- 1 TBS finely chopped fresh cilantro
- 1 TBS finely minced scallion
- 1 tsp finely minced fresh ginger
- 1 medium ripe fresh tomato, seeds and excess pulp removed, diced into about ¼ inch pieces
- 3 medium cloves garlic, pressed
- 2 TBS extra virgin olive oil
- 3TBS fresh lemon juice
- salt and white pepper to taste
Directions:
- To Quick Broil salmon: Preheat broiler on high and place an all stainless steel skillet (be sure the handle is also stainless steel) or cast iron pan under the heat for about 10 minutes to get it very hot. The pan should be 5 to 7 inches from the heat source.
- Chop garlic and let sit for 5-10 minutes to bring out its health-promoting properties.
- Rub salmon with 2 tsp fresh lemon juice, salt and pepper. (You can Quick Broil with the skin on; it just takes a minute or two longer. The skin will peel right off after cooking.)
- When pan is hot use a hot pad to pull out the pan from the heat and place salmon on hot pan, skin side down. Return to broiler. Keep in mind that it is cooking rapidly on both sides so it will be done very quickly depending on thickness (usually about 7 minutes for every inch of thickness). Salmon does not need to be turned. Test with a fork for doneness. It will flake easily when it is cooked. Salmon is best when it is still pink inside.
- Mix together salsa ingredients (mint, cilantro, scallion, ginger, tomato, garlic, olive oil, 3 TBS lemon juice, salt, and pepper) in a bowl, and set aside. Serve on top of Quick Broiled salmon. Serves 4
Serving Suggestion: Serve with Romaine & Avocado Salad and Rice
To Learn more about Isagenix please visit our Isagenix Website at http://www.cleansemyself.com/
