Your body required support in every way. This includes all the building blocks like a balance of protein, carbs, and fat, fat being necessary for hormone regulatory balance.
Old fad diets never supported the body causing cannibalism of lean body mass. Ever see someone sagging after a diet fast without nutritional support? its not pretty!
After you have cleansed for example Monday night at bedtime, day 1 Tuesday, day 2 Wednesday, and wakeup on Thursday morning, your body is ready for the nutrient dense IsaLean shake. This is very necessary, just the same as adding a shake after a hard workout.
Your body will protect its lean mass, immunity, build muscle, and continue to burn stored fat as additional energy. What a Deal!
Extended cleansing is not for the general public and 99,5 % of the population. In very few cases would it be appropriate to continue a 3rd day, its just not what your body needs. Restricting Proteins and carbs etc is depriving the natural balance of life.
Juicing foods;
I must explain the difference between cleansing and adding liquid foods to your daily regime. The IsaLean shake is food. A blended mixture of vegetables are also food.
Having your raw foods or lightly cooked foods added to a blender is still a nutritious food keeping in mind, you need 40% of your calories from Carbs, 30% of your calories from Protein, and 30% of your calories from Fats.
Protein has 4 calories per gram
Carbs have 4 calories per gram
Fat has 9 calories per gram
Many people think fat is bad because of its high caloric content. This is not true, you just eat less, but you need fat in your diet.
So, happy Cleansing everyone, you can be sure Isagenix is well thought-out. February 1st is my 30th year in the manufacturing and formulating industry.
As new advancements and studies become available,
new 22nd century nutrients become available, I will modify and improve products for you to rely and enjoy.
Improving World Health!
The Mission Continues
John
