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  • livingdreamteam 9:23 pm on November 20, 2010 Permalink
    Tags: , , , , , , ,   

    Isagenix’s Living Dream Team Turkey Cleanse Day 5 

     

    We made it to Day 5 of the LVDT Turkey Cleanse!!!!!
    Congratulations to all of you that are joining us on this 9 Day Isagenix Cleanse!
    Days 5 – 8 are all Shake Days:

     

    Shake Days

    AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)

    8:00  Shake and Nat. Accelerator

    12:00  Isagenix Snack (Optional) and Nat. Accelerator

    1:30  400 – 600 Calorie Meal

    4:00  Isagenix Snack (Optional)

    6:00  Shake

    8:00  Isagenix Snack (Optional)

    9:00  1-2 Isa Flush (not included in a 9 day cleanse)

     

    Remember that this schedule is a guideline and can be flexible.  If the times don’t work for you, swithch things around. Isagenix only works if you can stick to it, so if it does not work for you make it fit your schedule.
    Also, consider breaking up the 600 calorie meal.  For example, try having a 400 calorie dinner with your family.  That means you will still have 200 calories to play with through out the day.  You will have enough calories left over to try an apple at lunch time and a few raw nuts in the evening.
    The shakes can be broken up too.  If you are used to many meals spread out through out the day – split up your shake.  Instead of 2 scoops 2 times per day, try 1 scoop 4 times per day.
    We hope this helps you stick to your Isagenix Shake Days.  Let us know how you are doing on the Turkey Cleanse and if you have any questions. If you find that you are having trouble sticking to your Shake or Cleanse Days – GET Help!  Chocolate can be your friend!
    Isagenix IsaDelights are a decadent chocolate treat that’s perfect every day— even Cleanse Days!
    IsaDelight™, the Happy Chocolates that Satisfy, will help you remain strong to your commitment to healthy eating. Take one to two chocolate supplements up to twice daily, in the late morning and/or late afternoon. For optimal usage, take on an empty stomach, or at least 2 – 3 hours after eating.
    Stay Healthy,
    LVDT

     

     

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  • livingdreamteam 5:29 pm on November 4, 2010 Permalink
    Tags: Antioxodant Chocolate, IsaDelights Dark Chocolate, , , ,   

    Lose Weight Eating Chocolate 

    Isagenix Chocolate Improves Mood, Curbs Cravings,

    Boosts Energy, Helps Burn Fat and Decreases Hunger!

    Some Questions you may have about IsaDelight Plus™:

    How can women benefit from eating IsaDelight Plus?

    During a woman’s cycle or change of life, “feel good” chemicals can drop, which can cause sugar cravings. IsaDelight Plus helps boost your “feel good” chemicals, which can help to reduce cravings. It also contains a special blend of B Vitamins, minerals and essential amino acids, which support positive mood and optimal mental energy. By curbing cravings, satisfying IsaDelight Plus strengthens your will to cleanse, promoting easy and healthy weight-management, leaving you feeling great!

    Who can benefit from IsaDelight Plus?

    All adults can enjoy dark chocolate decadence without the guilt. This powerful green tea-enhanced treat packs an extra antioxidant boost while helping to curb cravings, increase fat metabolism, enhance mood and boost energy, leaving you looking and feeling your absolute best! Green tea contains EGCG, which guards cells against free radicals and promotes heart health. It also helps support fat burning and curbs cravings while supporting weight management goals. Just two rich and delicious treats contain the antioxidant capacity of one cup of green tea, with an ORAC value of over 5,700.

    How does IsaDelight PLUS help stop cravings for sugar and carbohydrates?
    When your “feel good” chemicals are low, you crave unhealthy foods. IsaDelight Plus boosts “feel good” chemicals, which helps curb cravings.
    Why did Isagenix add green tea extract to make IsaDelight Plus?

    Green tea improves the nutritional benefits of this super chocolate by providing even more antioxidant support. It may also assist in boosting fat metabolism to help with weight-management goals.

    Does IsaDelight Plus contain caffeine?

    IsaDelight Plus contains only 13 milligrams or less of naturally-occurring caffeine from its chocolate, which is similar to the amount found in a decaffeinated cup of coffee, or a full size chocolate candy bar.

    How does IsaDelight Plus help me lose weight?

    IsaDelight Plus is excellent for curbing cravings throughout the day, so it is perfect for Cleanse and Shake Days. Take 1-2 chocolates up to twice daily, best taken on an empty stomach or 2-3 hours after meals. New scientific studies suggest that not only does green tea extract contain antioxidant catechins (including EGCG) that help fight free radicals, but it also supports increased fat-burning potential in the body.

    What makes IsaDelight Plus a good choice when I am dieting?

    Made from cocoa beans, chocolate contains many of the health benefits derived from fruits and dark vegetables. Dark chocolate is loaded with flavonoids (nearly eight times the number found in strawberries), which act as antioxidants to protect your body from free radicals. With the addition of 125mg of green tea extract, this super chocolate has even more youth-boosting antioxidant strength.

    To learn more please visit http://myweightloss.isagenix.com/us/en/isadelightplus.dhtml

     

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