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  livingdreamteam 9:23 pm on November 20, 2010 Permalink
  Tags: Isagenix ( 749 ), Isagenix 9 Day Cleanse ( 8 ), Isagenix Chocolate ( 7 ), Isagenix Instructions ( 6 ), Isagenix Results ( 115 ), Isagenix Shakes ( 38 ), Isagenix Snacks ( 11 ), Weight Loss Chocolate ( 2 )   

  Isagenix’s Living Dream Team Turkey Cleanse Day 5 

   

  We made it to Day 5 of the LVDT Turkey Cleanse!!!!!

  Congratulations to all of you that are joining us on this 9 Day Isagenix Cleanse!

  Days 5 – 8 are all Shake Days:

   

  Shake Days

  AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)

  8:00  Shake and Nat. Accelerator

  12:00  Isagenix Snack (Optional) and Nat. Accelerator

  1:30  400 – 600 Calorie Meal

  4:00  Isagenix Snack (Optional)

  6:00  Shake

  8:00  Isagenix Snack (Optional)

  9:00  1-2 Isa Flush (not included in a 9 day cleanse)

   

  Remember that this schedule is a guideline and can be flexible.  If the times don’t work for you, swithch things around. Isagenix only works if you can stick to it, so if it does not work for you make it fit your schedule.

  Also, consider breaking up the 600 calorie meal.  For example, try having a 400 calorie dinner with your family.  That means you will still have 200 calories to play with through out the day.  You will have enough calories left over to try an apple at lunch time and a few raw nuts in the evening.

  The shakes can be broken up too.  If you are used to many meals spread out through out the day – split up your shake.  Instead of 2 scoops 2 times per day, try 1 scoop 4 times per day.

  We hope this helps you stick to your Isagenix Shake Days.  Let us know how you are doing on the Turkey Cleanse and if you have any questions. If you find that you are having trouble sticking to your Shake or Cleanse Days – GET Help!  Chocolate can be your friend!

  

  Isagenix IsaDelights are a decadent chocolate treat that’s perfect every day— even Cleanse Days!

  IsaDelight™, the Happy Chocolates that Satisfy, will help you remain strong to your commitment to healthy eating. Take one to two chocolate supplements up to twice daily, in the late morning and/or late afternoon. For optimal usage, take on an empty stomach, or at least 2 – 3 hours after eating.

  Stay Healthy,

  LVDT

   

   

  Related Articles

  • Turkey with presidential pardon not going to Disneyland (gadling.com)

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  livingdreamteam 8:11 pm on November 18, 2010 Permalink
  Tags: Isagenix ( 749 ), Isagenix 9 day ( 55 ), Isagenix Cleanse ( 56 ), Isagenix Diet ( 37 ), Isagenix Instructions ( 6 ), Isagenix Pennsylvania ( 5 ), Isagenix Results ( 115 ), Isagenix Shake ( 8 ), Isagenix Weight Loss ( 39 ), Turkey Cleanse ( 4 )   

  Turkey Cleanse Day 4 Let’s Eat 

  We have made it through to our first Isagenix Shake Day and the results

  reported have been awesome so far. Of the 19 participants we have heard from 9 and the Total Pounds Release as reported on the morning of Day 4 of the Turkey Cleanse is 32.3 POUNDS!!!!!

  That’s about two Large Turkey’s!!!!  Let’s go for 9 Turkeys on this 9 Day Program Day!!!!

  Remember, the Loser of the BIGGEST TURKEY will win a FREE 9 Day Program!

  Congratulations to Kim D., Pennsylvania

  who has already released 5.2 pounds on the Turkey Cleanse!!!!

  On Day 4 it’s 2 Isagenix Shakes and one 400 – 600 Meal.

  Need help with recipes?

  Isagenix has compiled some of the Tastiest Recipes on the planet ! For NEW Isagenix Shake, Drink, Kid Friendly, Meal and Healthy Snack  Recipe: Click Here

  Here’s a Preview:

  View Isagenix’s Peppermint Patty Shake recipe

  View Isagenix’s Hot! Hot! Hot! More Energy recipe

  View Isagenix’s Beef and Spinach Stir Fry recipe

  View Isa-OJ recipe

  View IsaAlmonds recipe

  To Submit Your Own Isagenix® Recipes Email HealthyFamilyRecipes@Isagenixcorp.com

  We are so glad that you have made the choice to healthy this week with the TURKEY Cleanse.  Together we can do anything!!!  If you have questions or need support email Gabby@CleanseMyself.com.

  Don’t forget to report you results if you want to win a FREE 9 Day Isagenix Program!

  The WINNER will be announced on Thanksgiving Day!

  LVDT

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  livingdreamteam 3:18 pm on November 14, 2010 Permalink
  Tags: How to Do a 9 Day Cleanse, Isagenix ( 749 ), Isagenix 9 Day Cleanse ( 8 ), Isagenix Directions ( 6 ), Thanksgiving Diet, Weight Loss ( 55 )   

  Day 1 What to Do When on the Turkey Cleanse 

  Welcome to Monday Day 1 of the Turkey Cleanse!!!  Don’t forget to track your progress for best results and PRIZES!

  On Tuesday Morning, all Turkey Cleansers are encouraged to report total pounds released from Monday to Tuesday!

  Today is a Pre-Cleanse Day.  Pre Cleanse Days are just like Shake Days. On this 9 Day Turkey Cleanse you will be doing a 10 day program:

  1 Pre Cleanse Day which is the same as a Shake Day, 4 Cleanse Days and 5 Shake Days.

  You’ll start with the 1 Pre Cleanse Days.  Follow with 2 Cleanse Days.  Than 5 Shake Days and finish up with 2 more Cleanse Days.

  Pre Cleanse/Shake Days

  AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)

  8:00  Shake and Nat. Accelerator

  12:00  Isagenix Snack (Optional) and Nat. Accelerator

  1:30  400 – 600 Calorie Meal

  4:00  Isagenix Snack (Optional)

  6:00  Shake

  8:00  Isagenix Snack (Optional)

  9:00  1-2 Isa Flush (not included in a 9 day cleanse)

   

  Cleanse Days

  1/2 Cup Cleanse 4 life X 4

  *Sprinkle Cleanse for Life with Want More Energy

  *Drink lots of Water.  You can add Want More Energy if you need it.

   

  AM 1/2 cup Cleanse for Life and Nat. Accelerator

  8:00 Isagenix Snack

  11:00 1/2 cup Cleanse for Life and Isagenix Snack

  12:00 1 – 2 ounces Ionix Supreme

  1:00 Isagenix Snack

  2:00 1/2 cup Cleanse for Life

  3:00 Isagenix Snack

  5:00 1/2 cup Cleanse for Life and Isagenix Snack

  7:00 Isagenix Snack

  Remember, Isagenix can be flexible – Make it fit your schedule.

  You’ll do great!  You are going to Love how you feel!

  Change or rotate anything you like.  Good Luck and let me know how you’re doing.

   

  Also, we would like invite you to IsaDiary, where you’ll Get the most out of Nutritional Cleansing with free, e-mailed advice.

  Enroll in IsaDiary™, Isagenix’s daily e-mail advice and get the information you need to easily complete an Isagenix® Cleansing and Fat Burning System.  Enroll by visiting http://www.isadiary.com. You’ll receive specific instructions, helpful advice and more to help you achieve the best results possible.

  Your are going to love how you feel!

  Stay Healthy!

  LVDT

   

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  Cleanse Weight Loss Diet 5:20 pm on August 7, 2010 Permalink
  Tags: Body Cleanse ( 23 ), Body Cleansing ( 35 ), Buy Isagenix ( 63 ), Cleanse Benefits ( 31 ), Cleanse Coach – FREE, Cleanse Diet ( 17 ), Cleanse Diet Support ( 5 ), Cleanse Success, Cleanse with Isagenix ( 6 ), Control Weight ( 2 ), Energy, Energy Drink ( 2 ), Energy Juice, Free Ads ( 2 ), Free Membership, Giving Back ( 2 ), Gluten FREE, Home Based Party Business, Home Business for Women ( 2 ), Home Party ( 3 ), How Isagenix Works ( 5 ), How to do the Isagenix 30 Day Cleanse, How to do the Isagenix 9 Day Cleanse, Inspiration ( 27 )   

  Join my walk for health at the National Mall 7 Aug 2010 @10am. 

  Please contact me for more details.

  My goal is to become healthier and more fit in 2010.  After the birth of my second child I discovered a product called Isagenix.  Within 60 days I released 44 lbs.  The products are amazing.  I have more energy and feel better than ever.  Are you interested in becoming healthier?  Need a jump start?  If yes, you have come to the right place.

  Join me for a walk on the National Mall, Saturday, 7 Aug 2010 at 10 am. If you need a walking partner please contact me at http://www.CleansingResults.com or Info@CleansingResults.com.  I welcome individuals (and furry friends) off all ages.

  My goal is to help America become healthier.  If you are not in the DC, MD, VA and you are interested in improving your health or starting a walking group in your area please contact me.

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  livingdreamteam 9:59 pm on July 23, 2010 Permalink
  Tags: How does Isagenix Work ( 15 ), How to do Isagenix ( 12 ), Isagenix ( 749 ), Isagenix 9 day ( 55 ), Isagenix Cleanse ( 56 ), Isagenix Instructions ( 6 ), Isagenix Program ( 26 ), Isagenix Shakes ( 38 ), Meal Ideas   

  Isagenix 9 Day Cleanse Instructions 

  Below you will find some helpful instructions that will help you get Your New Cleansers through their 1st 9 Day Isagenix Program The night before your new cleansers get started… Weighing and record weight. Take measurements and record them. * Click here for Men’s Chart * Click Here for Women’s Chart Day 1 +2 Pre-Cleanse Days To prepare your new cleansers for cleansing have them start with 2  PRE CLEANSE DAYS  These are just like shake days. Isalean Shake for breakfast and dinner, and a 400 to 600 calorie lunch. See sample lunch menus below. Example: Breakfast 1 Isagenix™ Natural Accelerator Capsule Isagenix™ Isalean Shake                  240 Chocolate or Vanilla Lunch – 400 to 600 Calorie Meal Sample Lunch 1 Isagenix™ Natural Accelerator Capsule Chicken Breast - 5 oz.                   230 Green Beans - 14.5 oz.                   70 Salad with Fat Free Italian             125 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz.  Radishes. 6 oz. Fat Free Italian Dinner Isagenix™ Isalean Shake                 240 Chocolate or Vanilla Click Here to Listen to Part 1 of Dr. Becky Natrajan’s  Cleanse Coaching Call or Dial 1-800-242-0363 Box 1144. Day 3 + 4 8 AM – 4 oz Cleanse for Life mixed with 8 oz. water with 1 Isagenix™ Natural Accelerator Capsule Noon – 4 oz Cleanse for Life mixed with 8 oz. water with 1 Isagenix™ Natural Accelerator Capsule 4 PM – 4 oz Cleanse for Life mixed with 8 oz. water 8 PM – 4 oz Cleanse for Life mixed with 8 oz. water 6 Isagenix™ Snacks throughout the day and evening as needed. Drink Plenty of purified Water throughout the day. Click Here to Listen to Part 2 of Dr. Becky Natrajan’s Cleanse Coaching Call or Dial 1-800-242-0363 Box 1155. Day 5 – 9 Shake Days Day 5 Breakfast Isagenix™ Isalean Shake                 240 Chocolate or Vanilla 1 Isagenix™ Natural Accelerator Capsule Lunch - 400 to 600 Calorie Meal Sample Lunch 1 Isagenix™ Natural Accelerator Capsule Turkey Breast – 6 oz.                     200 Broccoli – 6 oz.                              70 Salad with Fat Free Italian              125 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz.  Radishes, 6 oz. Fat Free Italian Dinner Isagenix™ Isalean Shake                240 Chocolate or Vanilla 6 Isagenix™ Snacks                       75 Throughout the day and evening. Total Calories           950 Calories Day 6 Breakfast 1 Isagenix™ Natural Accelerator Capsule Isagenix™ Isalean Shake                240 Chocolate or Vanilla 1 Isagenix™ Natural Accelerator Capsule Lunch – 400 to 600 Calorie Meal Sample Lunch 1 Isagenix™ Natural Accelerator Capsule Chicken Breast – 5 oz. 230 Green Beans – 14.5 oz                    70 Salad with Fat Free Italian             125 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz.  Radishes 6 oz. Fat Free Italian Dinner Isagenix™ Isalean Shake               240 Chocolate or Vanilla 6 Isagenix™ Snacks                      75 Throughout the day and evening Total Calories 980 Calories Day 7 Breakfast Isagenix™ Isalean Shake               240 Chocolate or Vanilla 1 Isagenix™ Natural Accelerator Capsule Lunch – 400 to 600 Calorie Meal Sample Lunch 1 Isagenix™ Natural Accelerator Capsule Cod Fillets - 8 oz.                        180 Asparagus Spears -15 oz.               70 Salad with Fat Free Ranch             150 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz.  Radishes. 4 oz. Fat Free Ranch Dinner Isagenix™ Isalean Shake               240 Chocolate or Vanilla 6 Isagenix™ Snacks                       75 Throughout the day and evening. Total Calories     955 Calories Day 8 Breakfast Isagenix™ Isalean Shake               240 Chocolate or Vanilla 1 Isagenix™ Natural Accelerator Capsule Lunch – 400 to 600 Calorie Meal Sample Lunch 1 Isagenix™ Natural Accelerator Capsule Tuna Albacore – 6 oz.                   175 2 TBSP Fat Free Mayonnaise           20 Broccoli – 6 oz.                             70 Salad with Fat Free French            150 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz.  Radishes 4 oz. Fat Free French Dinner Isagenix™ Isalean Shake                250 Chocolate or Vanilla 6 Isagenix™ Snacks                        75 Throughout the day and evening Total Calories    970 Calories Day 9 Breakfast Isagenix™ Isalean Shake                240 Chocolate or Vanilla 1 Isagenix™ Natural Accelerator Capsule Lunch – 400 to 600 Calorie Meal Sample Lunch 1 Isagenix™ Natural Accelerator Capsule Chicken Breast - 5 oz.                   230 Green Beans - 14.5 oz.                   70 Salad with Fat Free Italian             125 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz.  Radishes. 6 oz. Fat Free Italian Dinner Isagenix™ Isalean Shake               240 Chocolate or Vanilla 6 Isagenix™ Snacks                       75 Throughout the day and evening Total Calories    1000 Calories Click Here to Listen to Part 4 of Dr. Becky Natrajan’s Cleanse Coaching Call or Dial 1-800-242-0363 Box 1177 Day 10 + 11 CLEANSE DAYS 8 AM – 4 oz Cleanse for Life mixed with 8 oz. water with 1 Isagenix™ Natural Accelerator Capsule Noon – 4 oz Cleanse for Life mixed with 8 oz. water with 1 Isagenix™ Natural Accelerator Capsule 4 PM – 4 oz Cleanse for Life mixed with 8 oz. water 8 PM – 4 oz Cleanse for Life mixed with 8 oz. water 6 Isagenix™ Snacks throughout the day and evening as needed. Drink Plenty of purified Water throughout the day. Final Results Weigh yourself and record final weight loss. Take your measurements and record inches lost. Congratulations! You have successfully completed your 9 day cleanse and also created you nine day story! Be sure to share it with others.

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