Updates from October, 2011 Toggle Comment Threads | Keyboard Shortcuts

  • livingdreamteam 3:25 am on October 3, 2011 Permalink
    Tags: , Gastric Bi-Pass, , , , , , Lose 100 Pounds   

    Lose Over 100 Pounds 200 Pounds Even 300 Pounds with Isagenix 

    Dana is 35 years old. In early March 2009, she weighed 800 pounds, was bedridden & could not bear her own weight for more than 2 steps. She had open wounds which hadn’t healed in over a year & was suffering digestive problems following several rounds with antibiotics. Following several hospitalizations, the doctors gave up on her. She was told there was nothing more they could do for her and sent home to ‘die with dignity.’
    In desperation, Dana grasped at gastric bi-pass as an option. However, as she did not have the money for the operation, flyers were made out & distributed for donations. Dana did not want to die, but knew she could not lose the weight by herself.

    Shylynn, an ISAGENIX Associate, saw one of those flyers to raise some funds for Dana. She knew that ISAGENIX could help Dana by turning her on to the benefits experienced from cleansing. Dana resisted at first. She did NOT want to do another diet because she had learned from her experiences, that dieting does NOT work. She did not yet understand that ISAGENIX is NOT a diet or that it was fueling your body with high-quality nutrition. After some convincing, she decided to give it a go.

    Within days of mineral-rich shakes for breakfast, healthy lunches and daily cleanse, her digestion had improved much, and her wounds had started to heal. Dana began to understand that when the body receives the right nutrition, the body becomes the Miracle it was mean to be. Thus began Dana’s journey to a NEW* Healthier Lifestyle.

    In AUGUST 2010 – Dana became the NEWEST & FIRST Female member of the ISAGENIX 300 lb. CLUB!! “Believe in your dreams… there is nothing too great, as long as you believe! Today I celebrate 323 lbs of fat & toxins OFF MY BODY! I am filled with Gratitude and Love! -Dana”

    Above photo: ”THE PRECIOUS MOMENT that I finally got to say THANKS in person to the man who created the nutrition that has saved my life and continues to improve the health of the world on a daily basis! John Anderson: Thank You so very much for SAVING MY LIFE, for believing in your formulations and for having such a heart of compassion and love. May God continually bless and be with you. I look forward to when we can spend more time together…” Dana Barnett, Celebration August 2010

    Hard to believe that over a year ago, the doctors wrote on her discharge papers “SENT HOME TO DIE with/DIGNITY…”

    Listening to John Anderson conversing w. Dr Andrews, Dana says: ” I am able to stand on my own 2 feet; I even walked to my own mailbox today! I am out of my home after 10 years of being home-bound and 5 years of being bed bound!! I am sooo moved to tears just hearing his voice; it makes my heart just swell with so much love. He is such an amazing man and has such a heart of compassion! I wouldn’t be here today without him.”

    If you are ready to lose BIG, Check Out Isagenix!  Visit http://www.CleanseMyself.com

    Dana continues to regain her health. No longer bed-ridden, she has begun some activity. As of today, Dana wrote: ‘’On the to do list today: cleanse, shake, pilates, calls, emails, a walk to the mailbox – then maybe a long awaited softball game!!! ♥ So happy to get to see him play again ♥’’

    In 2009, Drs gave up on Dana & sent her home to die with dignity… then ISAGENIX found her. It’s been an AMAZING journey, but then Dana is an AMAZING person. Very courageous lady…

     
  • livingdreamteam 7:17 pm on September 10, 2011 Permalink
    Tags: , Detox Diet, , , , Isagenix Detoxification, ,   

    21 Reasons to Cleanse and Replenish With Isagenix

    Total Body Internal Cleansing is hot topic, and for good reason. We live in a very toxic world. Herbicides, petrochemicals, hydrocarbons, heavy metals, food additives and synthetic drugs can have an adverse effect on our cells, internal organs and state of health. 20 million pounds of antibiotics were injected into our farm animals last year alone. There are so many insecticides and pesticides on our fruits and vegetables that these noxious chemicals seem to have become part of our food pyramid. We are chronically exposed to harmful substances.

    Because our soils are poisoned with chemicals and pollution and are continually stripped of their nutrient base many of our foods are not supplying our bodies with the necessary nutrients – primarily minerals – to perform optimally. The nutritionally bankrupt body is an invitation to illness and disease.

    America is in a true health crisis and preventable diseases are out of control. Cardiovascular disease is epidemic, 44 million people suffer from arthritis, 18 million have diabetes, 17 million suffer from asthma, 1 in 8 women develop breast cancer and 18 million children are obese. For the first time in history we are actually seeing a decline in the American life-span.

    According to the Journal of American Medical Association, obesity, poor physical activity and the resultant associated illnesses are overtaking tobacco as the leading cause of preventable death in this country. Obesity cost America $117 Billion in 2000 according to the Surgeon General. Obesity has been linked to several serious medical conditions, including:

    • Heart Disease and Stroke

    • Type II Diabetes

    • High Blood Pressure

    • Osteoarthritis

    • Gallbladder Stones and Dysfunction • Sleep Apnea

    • High Cholesterol

    • Chronic Back Pain

    • Bladder Control Problems Such as Stress Incontinence

    • Complications of Pregnancy

    • Severe Depression

    • Cancer (Uterine, Cervical, Ovarian, Breast, Liver, Multiple Myeloma, Non-Hodgkin’s Lymphoma, Pancreatic, Colon and Prostate)

    “Visceral” fat (fat carried in the abdominal area) poses an even higher risk of heart disease, cancer and diabetes. Supporting our body’s natural cleansing abilities helps combat this problem.

    Since 1976, the Environmental Protection Agency (EPA) has been engaged in the National Human Adipose Tissue Survey (NHATS). In this study, adipose (fat) samples were taken from cadavers and elective surgeries from all regions of the country and the levels of toxins were measured. Twenty toxic compounds were found in 76% or more of all samples! These ongoing assessments have shown quite clearly that it is not a question of if we are carrying too many toxic compounds, but how much and how do they harm us. The ever increasing illness and disease in this country are indicative of how vital it is to cleanse and replenish NOW!

    [1] Strengthen The Immune System. Cleansing impurities and flooding the body with high grade essential nutrients supports the immune system. Some studies indicate that a healthy dose of high grade, absorbable protein may strengthen your immune system by as much as 500%.

    [2] Love Your liver. A clean, healthy liver supports metabolism and burns fat. A healthy

    liver promotes normal thyroid function and when the thyroid is healthy, your metabolism and energy levels escalate.

    [3] Support Healthy Brain Chemistry. When 3 your body can effectively absorb and digest fats and protein, it converts these nutrients into healthy brain chemicals. When your brain chemistry is aligned, you will make healthier food selections.

    [4] Restore Antioxidants. Toxic compounds create “free radicals” that have the potential

    to damage cellular DNA. Antioxidants are substances that block free radical formation and destroy already formed free radicals.

    [5] Free yourself from stress. In herbal medicine, adaptogens are used to help the body

    “adapt” to imbalances that stress the body externally or internally. Replenishing the body’s needed adaptogens assists in the body’s own self-regulatory systems, thus reducing stress.,

    [6] Maximize Absorption Of Essential Nutrients. Maximizing absorption of nutrients helps to fuel the internal body to support all major organ systems including the circulatory, musculoskeletal and neurological systems.

    [7] Aid Digestion. Herbs such as suma, peppermint, fennel seed and licorice have been used

    in many cultures to support and aid in digestion. Peppermint is a nontoxic digestive remedy that can provide relief from gas, bloating, nausea and gastric upset. Peppermint has a calming effect on the smooth muscle of the intestinal tract and is felt to promote the flow of bile from the gallbladder into the small bowel, thus aiding in the digestion of fats.

    [8] Rejuvenate Your Cells With Ionic Minerals. Minerals are the key to enzyme activation in

    our digestive tract. When minerals are present, our intestines allow for ultimate absorption of vitamins and essential nutrients. Modern lifestyle has taken its toll on our digestive/elimination organs. Ionic (charged) minerals are the most easily absorbed by our body.

    [9] Support Your Vital Organs. If your body is overwhelmed with impurities, gentle cleansing herbs and essential nutrients can allow it to eliminate impurities through the liver (the major detoxifying organ of the body), colon, urinary tract, sweat glands, skin pores and the lymphatic system much more effectively.

    [10] Lose Weight And Feel Great. Studies have shown that fat cells can provide the perfect environment for holding onto impurities. This is our body’s natural mechanism for protecting itself from dangerous, possibly deadly impurities. Cleansing aids in the body’s ability to flush fat and increase metabolism.

    [11] Eliminate Unhealthy Cravings. The healthy body will crave healthy things. The unhealthy body will crave unhealthy things. Cleansing and replenishing allows the internal body to create an environment that craves good, nutritious food.

    [12] Enhance Cellular Communication. Our cells want two things: good nutrients and a clean environment in which to communicate. Cleansing provides our cells with both.

    [13] Build Muscle. Cleansing and then replenishing with natural organic whey protein provides the body with essential amino acids that are the building blocks for the development of lean, dense muscle.

    [14] Restore Normal Sugar Levels. Abnormal sugar levels have been linked to serious health challenges and are often the result of weight gain. Effective weight loss and fueling of the body can aid in the body’s ability to restore normal sugar levels.

    [15] Beautify the Skin. Our skin is the largest organ of our body. Cleansing and replenishing rejuvenates our skin, making us appear younger and more supple.

    [16] Create Abundant Energy. Better sleep cycles may be achieved through cleansing to provide the body with stamina, energy and mental clarity throughout the waking hours.

    [17] Balance Your Hormonal System. Cleansing and replenishing can balance hormone levels and lead to a feeling of constant well being, increased stamina and increased sexual desire.

    [18] Slow the Effects of Aging. Toxins and nutritional deficiency can lead to premature aging

    on an internal and external level. Cleansing and replenishing allows our cells the ability to attack the affects of aging head on. A younger appearance along with incredible energy is often the result!

    [19] Renewed Desire To Exercise. Often times when you cleanse and replenish the body with high grade essential nutrients you have a renewed sense to start an exercise program The health benefits of exercise are endless.

    [20] Enhance Elimination. Refined. processed, low fiber foods, animal fats, lack of exercise,

    dehydration and an ever-increasing level of stress all contribute to an irritable bowel and to sluggish elimination from the intestinal tract. Cellular cleansing and replenishing with fiber rich nutrients allows for better colonic elimination of impurities and is essential in the prevention of intestinal disorders.

    [21] Ultimate Quality of Life!! Cleansing and refueling the body is a revolutionary approach to optimal health and weight management. “Traditional Diets” are often imbalanced and neither strengthen the immune system nor rid the body of toxins. Imbalanced diets rob the body of essential nutrients and only offer temporary results, Why not embrace a program that gives your body the right nutrients, the right balance and the ability to once and for all chronically defend itself against the battle of the bulge?

    Getting Healthy has never felt so good!  Ready to learn more about Isagenix?  Visit http://www.CleanseMyself.com

     
  • livingdreamteam 7:33 pm on August 19, 2011 Permalink
    Tags: , , , , , , , ,   

    In 30 Days You Can have the Body You Have Always Wanted 

    In 30 Days, you really could have the Body you have always wanted!

    Clean and Healthy Living for your Best Results – It’s Proven!

    The 30 Day Transformation Program by Isagenix is designed to take your health to the next level!   Support is part of the program and is FREE with the Living Dream Team.  You’ll be rewarded for simple lifestyle choices and and be provided encouragement and accountability as a member of the team.

    It’s for both men and women and open to ANYONE who wants get healthy!

    Here’s how it works:

    For 30 days, participants track their progress and incorporate the following:

    • Track weight and measurements
    • Put it in writing- Set and Celebrate Goals
    • Water Intake
    • “Clean” Eating
    • Incorporating Isagenix Nutritional Cleansing Products
    • Exercise at least 20 minutes per day
    • 7 hours sleep minimum
    • No eating after 7pm
    • Taking a Technology Break (turning off electronics for 30 min.)

    Following these simple steps along with the Isagenix 30 Day Program will help ensure your success.  (We know we are suppose to do them but it’s good to be reminded.)

    Don’t worry, these will not be the hardest 30 Days of your life and you will not have to  ’Upset” your whole life just to get stared. Let’s face it, life comes at you and sometimes you can’t do it perfect!  But you can still get results!  Getting started is the hardest part.  The 30 Day Isagenix Program can be flexible.  Make it fit your schedule.

    At the end of the 30 Days, we want to share your results right here on the blog so email us at Gabby@CleanseMyself.com.

    Here’s some results from the some Isagenix Members that have tried the 30 Day:

    Jill M. lost 18.5 lbs. and 16.4 inches and said, “This challenge was awesome!  I had gotten off track and this got me right back on again- thanks! I love competitions and having a strategy to keep me focused was just what I needed!”

    Keri G. lost 12 lbs. and 12.25 inches

    Jennifer T. lost 10.8 lbs. and 7.5 inches and said, “It was awesome.. just the motivation I needed. I’ve had such a productive month, and it has been years, over a decade, since I’ve exercised on a daily basis. Thank you for helping me make this happen! It feels GREAT.

    Rachel T. lost 11 lbs. and 11 inches

    Janell P. lost 16.5 lbs and 16.25 inches

    Emily D. lost 7 lbs. and 6.5 inches

    That’s just from the making these simple changes over the 30 days and having the support and a strategy to finally make it happen!

    So, how much does it cost?

    Here’s the pricing on some of Isagenix most popular Programs including the 30 Day:

    Isagenix 30 Day Pricing 

    It’s $382 plus tax and shipping if you buy retail.  Total $382 plus tax and shipping. 

     

    It’s $307 plus tax and shipping if you sign up.  Sign up costs $39.  Total $346 plus tax and shipping. 

     

    It’s $268 plus tax and shipping if you sign up and get autoship (which can be canceled or delayed by you at anytime.) Sign up cost $19.  Total $287 plus tax and shipping.

     

    The 30 Day is Isagenix most recommended program.  Includes enough product for 28 Shake Days for good nutrition and 4 Cleanse Days for deep body cleansing.  The average weight loss on a 30 Day is about 12.5 pounds 

     

    Isagenix 9 Day Pricing 

    It’s $178 plus tax and shipping if you buy retail.  Total $178 plus tax and shipping. 

     

    It’s $141 plus tax and shipping if you sign up.  Sign up costs $39.  Total $180 plus tax and shipping. 

     

    It’s $132 plus tax and shipping if you sign up and get autoship (which can be canceled or delayed by you at anytime.) Sign up with autoship is $19.  Total $151 plus tax ad shipping. 

     

    Includes enough product for 7 Shake Days for good nutrition and 4 Cleanse Days for Deep Body Cleansing. The average weight loss on a 9 Day Program is 7.5 lbs. 

     

    Healthy Lifestyle Pricing

    It’s $203 plus tax and shipping if you buy retail.  Total $203 plus tax and shipping. 

     

    It’s $182 plus tax and shipping if you sign up.  Sign up costs $39.  Total $221 plus tax and shipping. 

     

    It’s $154 plus tax and shipping if you sign up and get autoship (which can be canceled or delayed by you at anytime.) Sign up with autoship is $19.  Total $173 plus tax ad shipping. 

     

    Includes enough product for 14 Shake Days for good nutrition and 2 Cleanse Days for Body Cleansing.  The average weight loss on the Healthy Lifestyle Program is about 9 lbs.

    Let’s face it, many of us have tried dieting on our own and stopped and started many times with no results and just left frustrated. Joining our team will give you support.  Call 877 978 8266 or email Gabby@CleanseMyself.com anytime with questions.

    There’s nothing like having support and  a “proven” plan to help you get results – finally!

    Your 30 Day Transformation Begins Today

    @ http://www.CleanseMyself.com


     
  • 4aileen 11:19 pm on August 8, 2011 Permalink
    Tags: , , , , , , , , , , , , , , , , , , ,   

    First person to release 400 POUNDS using Isagenix needs support 

    As a part of a fabulous team of national cleanse and lifestyle coaches a touching and powerful story has been brought to my attention.  For about 2 years I have followed the story of a young lady who came home from the hospital with d/c orders which read something like this “die with dignity”.  Dana was weighing in close to 800# with multiple medical problems and in the last 2 years has turned her life around.  This link is regarding her current quest and reach for support.  I hope you find this story uplifting and possibly you too can provide her a little support in her quest to travel to San Diego to receive an award.   www.aileenhanson.com

    src=”http://widget.chipin.com/widget/id/74aad4b7aa87c2c2″ flashVars=”event_title=trail%20blazer&event_desc=quest%20to%20be%20healthy” type=”application/x-shockwave-flash” allowScriptAccess=”always” wmode=”transparent” width=”250″ height=”250″>

     
  • livingdreamteam 7:59 pm on May 23, 2011 Permalink
    Tags: , , Isagenix Twitter   

    Get the Facts about Isagenix 

    http://www.IsagenixHealth.net is where you’ll find the answers to many of your technical questions.

    • Nutrition News
    • Diet and Lifestyle
    • Products
    • Health Features
    • Ask a Nutritionist Q&A
    • Professional Isagenix Call info
    • and more . . .

    Use the ‘Search’ function to Search the entire Library for the technical answers you need !

    Can’t find what you’re looking for? Use the ‘Ask a Nutritionist’ form to submit your question to a panel of Professional Nutritionists!

    Follow the latest breaking news on Twitter and Facebook

    Facebook ~ http://www.facebook.com/isagenixhealth

    Twitter ~
    http://www.twitter.com/isagenixhealth

    Remember: You don’t have to know all the answers ~ You just have to know where to find them when you need them.

    Have fun and share it with your Team!

     
  • livingdreamteam 7:46 pm on May 11, 2011 Permalink
    Tags: , , , , , , , , ,   

    HCG vs Isagenix Is HCG a Health Diet? 

    Today was so great. Got a car wash, then off the the market.  Stopped at the pet store and the book store.  Then back home. A quick run, shower and then a little work.
    Well, what I call work…
    First I checked facebook.  R U 1 of those that need  to check in at least once a day?  Me too.  I love it.  Sent a Happy Birthday out to an old friend that I truly miss from high school. Congratulated an old work buddy.  Cheered on a team member and got the daily headlines. I was just about to move on to email when I noticed this exchange:
    Michael O. said,  A colleague just shared that two of her friends were on the HCG diet… one of whom ended up in the ER with horrible inflammation! The ER doctor told one of them that the HCG diet was not a safe way to lose weight (no surprise to me!) Then BOTH started using the same nutritional program I’m using! So if you’re using human pregnancy hormone to release weight, please reconsider… 
     
  • livingdreamteam 6:58 pm on March 24, 2011 Permalink
    Tags: , , , Isagenix Alberta, , , Isagenix Edmonton   

    New Isagenix Business in Alberta Canada 

    This week, Sue from Edmonton, Alberta Canada committed to becoming a New Sue with Isagenix!

    Sue has goals, goals that she wants for her family and for herself.  Goals that she intends on achieving with Isagenix.  ”Of course I was interested at first.  I had heard people tell amazing stories of transformation with Isagenix.  I knew that it had worked for them, but I still needed more information.  More than a year after hearing about Isagenix, I was on a vacation in Phoenix, AZ.  One of my top priorities was a tour of Isagenix.  I just had to learn and see for myself.  We went on a Monday morning,  just like any other Monday Morning and something changed.  We saw the pictures on the wall of all the people that had lost a hundred pounds or more and I realized that Isagenix had help a lot of people.  We learned about the ingredients and the integrity of the company and I could not wait to get home and start Isagenix!”

    You are  familiar with spring cleaning right?  —The time of year when we get a little hopeful and we ready our homes, cars and yards.  Well, this year Sue is going to spring cleaning her body in Edmonton, Alberta Canada and she does not want to do it alone!

    Are you ready to join Sue and get ready for a New You?

    Who should Cleanse? Everybody with a body can benifit from regular cleansing.

    When should someone cleanse?   As soon as your body starts to feel run down, fatigued and the pounds start to creep back on. The human body is a miracle and it can give you clues for making good nutritional decisions.  Listen to your body.

    “If your body warns that it has put on a few pounds over the last couple of months, is lacking in energy, is feeling sluggish, or if your brain warns that it’s in need of clearing mental fog, then it may be time to perform a “spring cleansing” to help you recharge your health.” -Dr D. Harper

    Spring forward to improved health with the Cleansing and Fat Burning System.Spring forward this Spring with Sue to improved health with the Cleansing and Fat Burning System.  Visit http://www.NewSue.Isagenix.com for Lowest Pricing and to learn more about Isagenix. 

    For most people  the Isagenix 30 Day Cleansing and Fat Burning System is the right choice  (now available as 30-day supply with Ageless Essentials Daily Pack)—the system comes with a range of different products including the high-protein IsaLean® Shake, the detoxification-promoting Cleanse for Life, and the adaptogen-rich Ionix® Supreme.

     
  • livingdreamteam 2:55 pm on March 19, 2011 Permalink
    Tags: , , , Isagenix Like Other Diets, , ,   

    Isagenix vs Master Cleanse 

    Is Cleansing with Isagenix the same thing as the Master Cleanse Diet?

    No.  Not even close.  The difference is:  Isagenix can improve your health while the Mater Cleanse will deplete you.  You may weight the same about on the scale, because you can lose weight with both ‘diets’, but you won’t feel the same.

    Here is how a friend put it:  ’In your mind’s eye, picture an old Victorian home.  The paint is flaking off everywhere.  The wood is rotted.  The porch is sagging.  Do you see it?  The master cleanse will completely strip that paint off of the house, leaving bare wood and that’s where it leaves it.’

    Isagenix is different.  Isagenix will help you drop pounds and inches- ‘strip the wood bare’, but it will also ‘remove all the rotted boards, carefully and painstakingly replace them with the best wood available, then fix and fill all the holes, sand and prime all of the wood, repaint, and seal everything.’

    What Isagenix can give you is a sound foundation and lots of curb appeal!

    To get started visit http://www.CleanseMyself.com

    THERE IS A MONEY BACK GUARANTEE THAT ISAGENIX WILL WORK FOR YOU!

     
  • livingdreamteam 5:26 pm on March 2, 2011 Permalink
    Tags: , , , , , Isagenix High Blood Pressure, Isagenix Risks, Isagenix Type 2 diabetes   

    Can I Use Isagenix If I Have High Blood Pressure or Type 2 Diabetes 

    The most important thing to be aware of if you have type 2 diabetes and or  high blood pressure, is that both can be avoided!  By leading a healthy lifestyle that includes a diet low in fat and calories, as well as physical activity can go a long way in reducing your chances of developing diabetes and high blood pressure.

    Here’s some information that Isagenix Shared on their Blog resently:

    “In a recent study published in The Lancet and reported in HealthDay News, once again confirmed that diet and exercise were successful in reducing risk for those most in jeopardy of developing type 2 diabetes.

    The study, which lasted a decade and included more than 3,000 overweight and obese adults, showed that those who lost weight through reducing caloric intake and increasing physical activity cut their risk of getting diabetes by one-third, compared to those with no intervention.

    So if you are ready, better health can be achieved through lifestyle choices that includes a diet lower in fat and calories, exercising regularly and Isagenix. These efforts will not only help you achieve your weight loss goals, but also reduce the risk of developing other life treating conditions in the long run.”

    Here is what Isagenix can offer:

    Isagenix is for every “BODY”.  Isagenix has products that are both safe and effective for every age group.  It is never too late!  You are never too old for Isagenix!

    Isagenix Advice:

    “If you have Type 2 diabetes there are a few things of which you should be aware if deciding to use the Isagenix Cleansing and Fat Burning System.

    Type 2 diabetes

    Monitor your glucose levels closely since it’s easy to have low levels while on the program. Isagenix Doctors recommend to their diabetics that they cut their medications in half if they are going to start on the 9-Day Program and if they are using insulin to only use the shorter-acting insulins. Please consult your doctor before adjusting medication.  However, the 9 Day Program is disciplined and the 30 Day may be be better place to start.  Results will not be as dramatic but it will be something you can stick to.

    Isagenix Doctors say that a temporary glucose rise would be OK since it’s better than you falling into a hypoglycemic state, which is more dangerous than a hyperglycemic state. What is generally seen is a reduction of both medication and glucose levels with this program. The Shake Days may very well show an increase in the glucose levels but as your weight goes down this generally is self-correcting. If this rise is too great for you then you can switch to just the IsaPro or you can use ½ a shake 4 times a day or reduce the amount to just ½ a shake 2 times a day.

    Many Isagenix say that their patients no longer require any type of medication for diabetes, but individual differences doesn’t make this the case for everyone.* At the very least you should see a reduction in your weight and a reduction in the amount of medication that you are using.”

    High Blood Pressure

    “Being overweight is also a risk factor for high blood pressure because it increases the volume of blood flowing through your vessels, causing an increase in pressure on artery walls. If overweight, losing a few pounds can help to lower high blood pressure and help you feel better. :)

    The Isagenix® Cleansing and Fat Burning System is an excellent program for weight loss. This system includes nutritional cleansing and replacing meals with high-protein shakes. If you are on high-blood pressure medication, however, please be advised that you should check with your doctor before starting the system or any other weight-loss program.  Just because it is always best to have your Dr on board. Also, lowering calories or “deep cleansing” can potentially lower blood pressure too quickly if you are on medication, it is important for your doctor to monitor you and make medication adjustments as appropriate.”

    Here is what a day with Isagenix looks like:

    Remember, Isagenix can be flexible – Make it fit your schedule.

    Isagenix offers something for every”body”.

    On a 9 Day you will have enough product to have 2 Pre Cleanse Days (which are the same as Shake Days), 4 Cleanse Days and 5 Shake Days.  You’ll start with the 2 Pre Cleanse Days.  Follow with 2 Cleanse Days.  Than 5 Shake Days.  Finish up with 2 more Cleanse Days.

    On a 30 Day Nutritional Cleanse you will start with 2 Pre Cleanse Days(which are the same as shake days), then 1 Cleanse Day.  Follow with 6 Shake Days and repeat the Cleanse Day.  Repeat 6 Shake Days/1 Cleanse.  That’s it.  On a 30 Day Cleanse you will only cleanse one day a week.  The rest are all Shake Days.

    On the Total Wellness Plan you’ll cleanse two days a month.  The rest are 1 shake and two meals.

    You’ll do great!  You are going to Love how you feel!

    All of this info will be in you program guide book that you will receive with you first shipment.  During my first 30 Day Nutritional Cleanse I found it helpful to follow a written plan.  I picked the times because they worked for me.  You can change or rotate anything you like.

    Pre Cleanse/Shake Days

    AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)

    8:00  Shake and Nat. Accelerator

    12:00  Isagenix Snack (Optional) and Nat. Accelerator

    1:30  400 – 600 Calorie Meal

    4:00  Isagenix Snack (Optional)

    6:00  Shake

    8:00  Isagenix Snack (Optional)

    9:00  1-2 Isa Flush (not included in a 9 day cleanse)

    Cleanse Days

    1/2 Cup Cleanse 4 life X 4

    *Sprinkle Cleanse for Life with Want More Energy

    *Drink lots of Water.  You can add Want More Energy if you need it.

    AM 1/2 cup Cleanse for Life and Nat. Accelerator

    8:00 Isagenix Snack

    11:00 1/2 cup Cleanse for Life and Isagenix Snack

    12:00 1 – 2 ounces Ionix Supreme

    1:00 Isagenix Snack

    2:00 1/2 cup Cleanse for Life

    3:00 Isagenix Snack

    5:00 1/2 cup Cleanse for Life and Isagenix Snack

    7:00 Isagenix Snack
    9:00 Isa Flush (Not in a 9 day or Total Health and Wellness)

    When you’re ready to order please visit http://www.CleanseMyself.com. Click “sign up and save” and find out how to receive wholesale prices on all your orders for the next year.  Ordering can be tricky, so please call if you have questions.  877 978 8266

    We want you to have a great product experience with Isagenix so, please let us know if you have any questions or need any support.

    Gabby@CleanseMyself.com

    More Info From Isageix:

    10 Diet and Nutrition Tips for People with Diabetes:

    1. If overweight, lose weight. Modest weight loss improves insulin resistance and blood sugar control.
    2. Decrease your intake of saturated and trans fat, and intake of sodium. Choose low-fat, low-sodium dairy foods and lean proteins.
    3. Decrease your carbohydrate intake, especially simple sugars. Reduced carbohydrate, reduced calorie meal plans can be effective in weight loss and blood sugar management. Monitoring carbohydrates is a key strategy in achieving blood sugar control.
    4. Consume balanced meals. Eat a minimum of three times per day and include high-quality protein and carbohydrate at each meal.
    5. Try meal replacements. Use of a quality, nutritious meal replacement shake or bars high in protein once or twice daily can help control the amount of protein and carbohydrate in the diet.
    6. Practice smart snacking. Snacks that emphasize fiber and protein can help stave off hunger. Avoid “junk foods” high in sugar, fat and sodium.
    7. Eat a fiber-rich diet. Strive to consume 25 to 30 grams of dietary fiber daily from fruits, vegetables, legumes, bran, whole oats and other whole grains.
    8. Use a low-sugar fiber supplement if needed to increase fiber intake. Start low and slowly add to diet.
    9. Consume more mono- and polyunsaturated fats  from fish, olive oil, walnuts, almonds, and flax seed. Increase consumption of fish oil. Studies have shown that long-chain omega-3s from fish are especially beneficial in promoting heart health (hear thealth is an important factor in diabetes).
    10. Get enough of the “sunshine vitamin.” Recent studies show that vitamin D is helpful for optimal heart health.

    STAY HEALTHY!

     
  • brucew64 11:48 pm on January 18, 2011 Permalink
    Tags: Healthy Food, , , Isagenix IsaLean Shake, Sodium, Trans-Fat   

    The Relinquishing of Control: Giving up Power over our own Health 

    Municipalities and other government bodies across the country have passed laws that dictate and limit the amount of trans-fat, sodium and other unhealthy food characteristics in order to protect us from ourselves.

    It may surprise many of you that I vehemently disagree with such laws and regulations.  While I believe that avoiding foods and food ingredients that are inherently bad for you is a reasonable and recommended course of action, I do not believe it is the job of a government or regulatory agency to TJ%202%20436X500 The Relinquishing of Control: Giving up Power over our own Healthmake decisions for you or your family.  As Thomas Jefferson once said, “Government big enough to supply everything you need is big enough to take everything you have.  The course of history shows us that as a government grows, liberty decreases.”

    Regulations and laws serve the purpose of filling a vacuum.  They are generally created because people have failed to assume personal responsibility for doing that which is right, just and smart.  For many it is simply easier to give up responsibility for themselves and their families and allow some external force to make those daily decisions for them.

    At the end of the day, your decision to eat ice cream as opposed to drinking an Isagenix® IsaLean® shake should be your own.  My concern is where these trends stop.  Regulation equals control, and not control of our own lives.  Rather it is some disconnected agency that may or may not have our best interests in mind deciding what is best while telling us all that we are incapable of making these decisions for ourselves and loved ones.

    If you would like to read more of this post then you can visit our blog at http://blog.cleansebenefits.com/?p=406.  If you would like to talk  with us more about Isagenix then you can visit our web-site at http://www.cleansebenefits.com or call us toll free at 1-866-982-DIET.

     
c
compose new post
j
next post/next comment
k
previous post/previous comment
r
reply
e
edit
o
show/hide comments
t
go to top
l
go to login
h
show/hide help
shift + esc
cancel
Follow

Get every new post delivered to your Inbox.