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  • livingdreamteam 10:39 pm on July 23, 2010 Permalink
    Tags: , , , , , , HOw to do the Isagenix 30 Day, 30 Day Cleanse, Master Cleanse   

    Isagenix 30 Day Cleanse Diet Instructions 

    Isagenix is the Master of all Cleanse Diets!

    Below you will find some info that will help you help your New Cleansers through their first 30 Day Isagenix Program.

    30 Day Program Overview

    The most popular Isagenix program is simple and will help cleansers lose weight at a steady pace.* Your job is to help new cleansers stick to the program until they reach their target weight – when you’re cleaner and leaner.

    The 30 Day Program Pak contains product for four Cleanse Days. Cleansers will Cleanse one day a week for four weeks, or they may modify this program to Cleanse two consecutive days twice a month, as in the 9 Day Program. (They will need to order extra bottle of Cleanse.)

    How to Do The 30 Day Program

    Start with 6 Shake Days

    • IsaLean Shake or Soup – Two servings a day as meal replace­ments (preferably in place of your morning and evening meals). Mix 2 scoops with 8 oz. of purified water and blend.

    • Ionix Supreme – Take 1-2 oz. daily.

    • IsaFlush! – Take 1 capsule each day. Use 2 capsules if you experience constipation.

    • 1 Sensible Meal (400-600 Calories) – Choose low-fat, high-fiber, whole foods as listed on the My Isagenix Menu home page.

    Every Day

    • Water – As a general guideline, drink at least 8-10 eight-oz. glasses of purified water daily. For a truer approach, drink at least half your body weight in ounces daily. For example, if you weigh 160 pounds, drink 80 oz. of water. On Cleanse Days and when exercising, increase this amount. Proper hydration sup­ports the elimination of harmful impurities and helps your body to function more efficiently.

    • Ionix Supreme – 1-2 oz. daily to promote balance, energy, and optimum health.

    • IsaFlush! – Take 1 capsule daily. Use 2 capsules if you experi­ence constipation.

    • Natural Accelerator Capsules – Take two a day (preferably one in the morning and one at noon).

    • Exercise – At least 20 minutes daily.

    Cleanse Days (Once a Week for 4 Weeks)

    • Cleanse for Life – Take 4 oz. (1/2 cup) four times daily. Add to it at least 8 oz. of cold purified water. For added taste and energy, sprinkle a sparing amount of our electrolyte drink, Want More Energy?, in your Cleanse for Life drink. Note: You may prefer taking 4 oz. straight, followed by a large glass of water.

    • Isagenix Snacks – Up to 6 per day. Take 1-2 every few hours between your Cleanse for Life servings. If you must eat a little with each Snack, try low-calorie, whole foods like apple slices, celery, a small salad, or a couple of unsalted, raw almonds.

    * Results may vary.

     

  • livingdreamteam 7:52 pm on July 6, 2010 Permalink
    Tags: , , , , Isagenix Obesity, , , Isagenix Reveiws, Isagenix Trenton, Overweight Kids   

    Fighting childhood obesity in greater Trenton, New Jersey 

    Isagenix is in the News again!

    I Love Isagenix so much!  The Isagenix products are amazing.  I can tell you that they worked for me when nothing else did and I tried everything.

    Isagenix products are changing and improving the lives of both the old and the young.  With childhood obesity on the rise concerned parents are looking for healthy was to give their children the good nutrition they need to grow.

    Recently, Isagenix was in the News locally in New Jersey helping to both Moms and kids get healthy and lose weight!

    See the whole article here:  Isagenix products ahttp://www.trentonian.com/articles/2010/07/03/news/doc4c2ff51df03c2948320808.txt

    Here is what you will read-

    Health and weight loss are both business and personal for Marilyn Ganges, who started a business selling cleansing and fat-burning products that have helped her lose weight.

    “I lost 20 pounds my first month. I know that there are so many programs out there and people are confused, but I truly believe this is the best one for most people,” Ganges said.

    “Kids love this stuff. You can add fruits like strawberries, bananas or blueberries to make great tasting shakes. Children won’t even know that they are eating healthy.”

    If you are interested in learning more about Isagenix and finding out how it works, please visit http://www.CleanseMyself.com.

     

  • livingdreamteam 4:49 pm on July 5, 2010 Permalink
    Tags: , , Dieting Tips, , , , , Isagenix Deep Body Cleanse,   

    5 Tips for Deep Body Cleansing 

    “When new restrictive eating patterns are combined with increased physical activity routines it is a recipe for failure for most people. This is because these changes are very different than what an individual has been accustom to.  The solution to this is to first of all be realistic about what you are willing to do to begin with, come up with a workable plan, and develop the proper mental mind set to carry it out.”

    Get 5 Tips for Deep Body Cleansing and Body Cleanse Secrets:

    Mental Preparation For Body Cleanse Success by visiting-

    http://www.bodycleansedieting.com/body-cleanse-secrets-mental-preparation-for-detox-dieting-success

     

  • 4aileen 4:56 pm on July 1, 2010 Permalink | Reply
    Tags: , , , , How to Save on Isagenix, Organic Foods, Stay at Home Dad, Whey Protein Shake   

    Undenatured Whey Protein Shakes important part of cleansing and weight loss 

    “Cleansing” is a hot topic now in the U.S.  especially where I live in Colorado.  So in vogue now,  that it can cause one to just do nothing because of the daunting task to find a safe, reliable, and affordable system.

    There are many products and companies touting that they have the magic juice or ingredient to “cleanse” our body. However, data supports the importance of having a full spectrum nutritional intake to support the body in cleansing using both phase one and phase two pathways.

    The body has 2 main pathways of detoxification called phase one and phase two. Thus, it is important to  support our bodies with a mulititude of ingredients so it utilizes both pathways and not over burden any of our bodies natural cleansing abilities.  No single ingredient or process can achieve this goal.

    One very important component of cleansing to look for is the quality of protein one takes.  Because  Amino acids in protein shakes support the phase two process it is vital to purchase a high quality protein shake that is has a complete amino acid profile and is highly bioavailable.

    Independent testing shows that  bioactive ingredients other than whey proteins are important components in a meal replacement shake.  Some are  Cysteine, and amino peptide factors and growth factors.   When whey is heated the bioavailability of the food is compromised. Having a large array of  ingredients in one system is also economical.

    Look for a source of whey that is not the by product of cheese production, as this can harm the whey because of the heating that is needed.

    As quoted from an article written by Robert Harrison:

    “When the milk goes through a heating process (approx. 163 F), chemical modification and pH regulation to produce cheese. Each of these steps denatures (damages) the whey proteins.”

    Let’s look at one amino acid in particular:  Cysteine vs. Cystine

    “Biologically active whey protein that contains naturally occurring Cysteine is optimal for the intracellular production of Glutathione. If Cysteine undergoes any heating or processing, as all conventional dairy and dairy by-products do, it is denatured and converted to Cystine.”

    Glutathione is produced within our bodies and is vital for supporting phase 2 of detoxification. It is imperative that the protein profile offers our bodies this nutrition for safe cleansing.

    The Isalean shakes are undenatured whey protein from grass fed cows in New Zealand and are processed using a low temperature process.  They have the full amino acid profile needed to support phase 2 of the detoxification pathway.  This makes it the perfect compliment to the “cleanse for life” juice drink which supports the “phase one” pathway.

    Preventative health is more than just eating well and exercising.  It is finding a safe way to help rid the body ofharmful impurties that we encounter everyday. I have found that incorporating a comprehensive cleansing program that is easy to follow into my daily life has taken my health to a new level and has helped me reach my ideal weight and keep me there!

    For more information, support, or to contact me please visit my web site:

    http://www.AileenHanson.com

     

  • livingdreamteam 5:28 pm on June 15, 2010 Permalink
    Tags: , , , , Isagenix Investigation, , , Isagenix Southern Florida, , Isagenix Women   

    Isagenix in the NEWS in South Florida 

    Isagenix was investigated recently by the News team at Chanel 10

    The investigators followed two friends that had struggled with yo-yo diets for years.  Each women used Isagenix to release impurities and cleanse their way to weight loss.

    See their results at :

    For more information please visit http://www.CleanseMyself.com

     

  • livingdreamteam 5:18 pm on June 5, 2010 Permalink
    Tags: , , , , , , , , , Weight Loss with Isagenix   

    Can the Isagenix Cleansing and Fat Burning System Help YOU Lose Weight? 

    Yes! See What One News Station Discovered…

    Not long ago, the Salt Lake City ABC 4 News team decided to test a remarkable health and wellness program by Isagenix®.

    Here’s what The News Team found:

    The program, called the Isagenix Cleansing and Fat Burning System, had been providing people with incredible results —specifically with weight loss.*

    Isagenix®, based in Chandler, AZ, believes in cleansing the body internally with a natural aloe botanical drink. By doing so regularly, in conjunction with Isagenix IsaLean® Shakes and eating a balanced diet, Isagenix says you’ll not only lose weight, but you’ll also be on the road to becoming healthy, clean, and lean.

    Reports claim Isagenix has helped People just like YOU lose substantial weight and inches.*

    The Isagenix® Challenge

    ABC 4’s tested the system:  The test involved two people, Debbie Olds and Rob Rogers, both of whom had never tried any Isagenix products before. Debbie is a mother of two and wanted to lose weight to gain energy. Rob wanted more energy also, but hoped to finally get back to his college-football weight. The two took their own measurements, weighed themselves, and started with their Cleanse Days. Both participants saw results right away. They each kept track of inches and pounds lost. After five days on the Cleansing and Fat Burning System, ABC 4 reported Debbie lost 4 pounds.* Rob had lost 13.* “That’s pretty good,” said Debbie, happy with the result. “My pants are nice and loose,” added Rob, who expected the program to be more difficult.

    The Results

    By the ninth day, ABC 4 reported Rob had lost 22 pounds.* “I feel really good,” said Rob, energized and thrilled to see himself slimmer. “When I measured I said, ‘No I’m cheating, I’m pulling the tape too tight,’ but I wasn’t, it was real loss.” Debbie was glad to have lost weight, but more pleased about her new level of energy. “My 8 pounds* that I lost is almost irrelevant for the amount of energy that I feel, the amount of sleep I’ve been getting, and how clear I can think,” said Debbie. The Cleansing and Fat Burning System, available in a 9 or 30 Day supply, can be ordered at http://www.CleanseMyself.com.

    Tips for Losing Weight with Isagenix

    Stay Consistent, Stay on the Products

    “I had bad days, bad weekends, and bad weeks, but I was consistent,” says Kim who lost 152 pounds with Isagenix. “I always had products in my body.”

    Learn About the Products

    “Knowledge is empowerment,” Kim says. “The more you learn about the product and why it does what it does to your body, the easier it is to stick with the program and stay motivated.” Kim made sure to read the Isagenix information and listen to nutrition-related CD and Podcasts. Then Kim taught what she learned to others. Anyone can do the same. If you have questions about the products, call Gabby, your Cleanse Coach, to learn more. Then, teach what you know to others.

    Stay Motivated

    Kim enjoys the benefits of being thin and plans ahead to constantly stay motivated. “Last summer, I went hiking with my dad and it was such a wonderful experience to do that,” she says. Recently, Kim planned a backpacking trip with her family. “It’s something I haven’t been able to do for more than 23 years.” Kim reminds herself of the rich relationship she enjoys with her husband, which is now even better. “Because of the way I now feel about myself,” she says. “I’m able to let my husband love me and that has been the biggest change in my life. I feel good about myself.”

    If You Stumble, Refocus and Try Again

    When Kim stumbles, she tells herself, “It’s OK; refocus and do it again.” She has failed before. She knows how difficult it can be. Kim explains that she struggled with weight for 23 years. “Unless you’ve been there, most people have no idea what it is like to be big,” she says, adding that you just have to get back up, brush off the dust, and stay focused. Kim also teaches now that it’s normal to feel bad. Before being introduced to Isagenix, Kim was a manager at a plus-size clothing store for women. “I would have these ladies come in

    to try and find something to wear, and they’d cry because they couldn’t even find anything in a plus-size store,” Kim explains, “and I’d cry because I could relate with them.”

    “Why do you stick with Isagenix?” After a pause to hold back her emotion, Kim replies, “Because I will never, never, except for one skirt, and I keep that as a reminder that I will never be there again. That’s my ‘why.’ That’s why I continue to do Isagenix. It changed my life so very much, more than anyone will ever know.”

    To get started with Isagenix, please contact Gabby at 877 978 8266 or go to http://www.CleanseMyself.com.

    Ordering can be tricky so please call if you get stuck.

    Stay Healthy!

    * Results may vary. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program.

     

  • livingdreamteam 7:23 pm on June 3, 2010 Permalink
    Tags: Cleanse Juice, , , , , , Organix Diet   

    Did You Miss This INDULGE WHILE YOU CLEANSE 

    http://dailyblabber.ivillage.com/entertainment/nancyodell.jpg

    “I lost seven pounds in, like, one week” isn’t the kind of statement you expect to hear from someone who’s had to cut back on her exercise regimen – but that’s just what Nancy O’Dell experienced after she turned from cardio to cleanses after being sidelined by a knee injury on Dancing with the Stars. The former daily runner tells PEOPLE that she turned to Isagenix, a cleansing and fat burning nutritional system, to maintain her physique. “You can eat as much as you want as long as you eat organic fruits and vegetables, and it has all the juices and stuff you drink with it,” she explains.

    Learn more at http://www.CleanseMyself.com

    –Original Article by Michelle Ward at http://www.peoplestylewatch.com/people/stylewatch/package/gallery/0,,20222169_20317702_20699887,00.html#20699887

     

  • livingdreamteam 9:04 am on May 28, 2010 Permalink
    Tags: , , , , , , , Resveratrol Benefits,   

    Resveratrol Good For Your Brain 

    Source: Isagenix Nutritional Sciences
    Resveratrol (found naturally in grapes) is not just good for the heart, but the brain.Resveratrol (found naturally in grapes) is not just good for the heart, but also the brain.

    Resveratrol, which has previously been linked to cardiovascular health benefits and maintaining youthfulness, is now showing promise in supporting brain health.

    The compound, taken orally at high doses, helps improve cerebral blood flow according to a human clinical study from the United Kingdom published recently in American Journal of Clinical Nutrition.

    In the randomized, double-blind, cross-over trial, UK researchers gave 22 healthy adults a placebo (sugar pill) and two doses of trans-resveratrol at 250 milligrams and at 500 milligrams. Forty five minutes after each administration,, the subjects performed cognitive tasks to activate the frontal cortex (the part of the brain that is associated with attention, planning and motivation) for 36 minutes.

    Although cognitive function wasn’t affected in this study, the trans-resveratrol resulted in a dose-dependent increase in cerebral blood flow, indexed by total concentrations of hemoglobin, during each of the tasks. Both doses of trans-resveratrol also suggested enhanced oxygen extraction, (which helps boost oxygen supply in the brain.

    Why all the focus on resveratrol

    Research into resveratrol, a polyphenol found naturally in grape skins and other plants, has primarily been fueled by early studies suggesting red wine has a role in creating the “French Paradox.” The paradox is that those living in France had a lower risk of cardiovascular disease despite a high-fat diet and smoking.

    More recently, in 2006, a study in Nature found resveratrol protected middle-aged mice against the detrimental health effects of a high-fat, high-calorie diet. Scientists have now learned that resveratrol supports increased mitochondria synthesis, increased insulin sensitivity and improved motor function in animals.

    Resveratrol as a way to obtain the benefits of eating less and exercising more is also an area of research. The compound appears to mimic the same effects on biochemical pathways as calorie restriction and increased activity with benefits clearly demonstrated with extended lifespan in rodents, fruit flies and worms.

    Understanding the processes influenced by resveratrol, including how it affects mitochondria and supports release of nitric oxide, can help create a greater understanding how these processes are regulated, and ultimately how better to take control of the aging process.

    How much should you get daily?

    Most people obtain only a few milligrams of resveratrol in their diets daily, mainly from red wine, grapes, chocolate and peanuts. The average content of resveratrol in a typical red wine bottle is about 4 milligrams per liter and in white wine less than 1 milligram per liter.

    Short-term safety studies suggest that resveratrol is well tolerated in amounts as high as 5 grams with no marked toxicity or serious adverse events.

    This study’s effects were found at doses of 250 milligrams and 500 milligrams, and suggest even greater effects in the brain at doses as high as 1,000 or 5,000 milligrams daily.

    Previous studies have shown that trans-resveratrol at levels of around 125 milligrams to 250 milligrams has demonstrated cardio-protective action as well as potential protection against inflammation in the body.

    Because the typical North American diet does not contribute nearly enough to obtain these levels (although drinking more red wine and eating more chocolate may appeal to some) supplementation is ultimately necessary to take advantage of resveratrol’s full range of benefits.

    Study reference: Kennedy DO, Wightman EL, Reay JL et al. Effects of resveratrol on cerebral blood flow variables and cognitive performance in humans: a double-blind, placebo-controlled, crossover investigation. Am J Clin Nutr 2010;91:1590-7.

    For more information about Isagenix products containing RESVERATROL please visit http://www.isagenix.com/agelessactives

     

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