Updates from November, 2011 Toggle Comment Threads | Keyboard Shortcuts

  • livingdreamteam 2:17 pm on November 12, 2011 Permalink
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    Turkey Challenge Day 7 The First Official Day of Challenge 

    WELCOME TO YOUR FIRST SHAKE DAY!

    We call this Day 7 because we have taken 6 days to prepare for the Journey and today (SUNDAY Nov. 13th) it begins!

    Today, is the first day of the TURKEY CHALLENGE and of an exciting process that will help you regain optimum health and maintain a healthy, long term weight loss.  Let’s get started. Let’s start with your ‘Why’?  What do you want to happen?

    I joined the Turkey Challenge to __________________________________________________________________

    My goal is to reach my target weight of _______________ and lose ________________ lbs by the end of Turkey Challenge.

    I want to improve my current level of wellness in this/these areas:

    Exercise     Stress    Sleep   Lean Muscle Mass    Bad Habits   Energy Level   Relationships    Other _____________________

    NOW, weigh yourself, take measurements, figure out your BMI and take your picture.  Bikinis are a Favorite! By taking these steps, you create a starting point to track your progress. You will need them to compare to the new you at the end of the Challenge. Record your numbers on the tracking sheets (email Gabby@CleanseMyself.com if you still need them) and don’t forget to journal your daily caloric intake.  Then put away your scale and tape measure for 2 days.

    DAY 1
    Meals:  If you are not following an Isagenix Program, follow the suggestions from yesterdays directions.

    If you are following an Isagenxi Progarm,

    Pre Cleanse/Shake Days-

    You’ll drink two IsaLean® Shakes, eat one 400 – 600 calorie meal and you can have up to two healthy snacks.

    AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)

    8:00  Shake and Nat. Accelerator

    12:00  Isagenix Snack (Optional) and Nat. Accelerator

    1:30  400 – 600 Calorie Meal (Split these calories up if you like)

    4:00  Isagenix Snack (Optional)

    6:00  Shake

    8:00  Isagenix Snack (Optional)

    9:00  1-2 Isa Flush (not included in a 9 day cleanse)
    H2O-
    Make sure you drink the proper amount of water for you. A general rule of thumb is to drink half of your body weight in ounces of water. A person who weighs 180 pounds should drink 90 ounces of water. We are only asking for 80 oz. ;)

    GET MOVING-
    Moderate exercise (20 – 30 minutes of cardiovascular exercise) is recommended. Walking, bike-riding, running or swimming are great options. If you are not a regular exerciser, this may the best time to begin—Don’t wait!

    GET TO SLEEP- We are aiming for 8 hours of sleep a night.  Research shows that 8 hours provides the best weight loss results and reduces stress. Plan to get to bed early for the next few days.

    Look back at the DAY PLANNER-  Refer to Day 6 Directions if you need help planning your meals and snacks.

    Notes for Isagenix Cleansers: It is important to follow the precleanse schedule.

    These two days are necessary and will help prepare your body for your Cleanse Days.

    The two Pre-Cleanse Days are an especially good time to reduce your caffeine, alcohol,

    salt and sugar consumption.

    TO ALL:  Congratulations on investing in yourself and improving the quality of your health and life!

    ~LVDT

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  • brucew64 5:07 pm on August 23, 2011 Permalink
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    How To Keep Going When The Going Gets Tough – FREE Teleconference 

     

    F*R*E*E Teleconference Wednesday, August 31, 2011

    telephone

    Sharon Michaels Presents

    How To Keep Going When The Going Gets Tough

     The 5 Lessons She Learned From Facing Disappointment Head-On

    • Have you ever felt so discouraged you wondered if setting goals was worth it?
    • Have you ever wanted to just give up on your dreams?
    • Have you ever wondered why you can’t seem to make progress?
    • Have you started to doubt yourself and your abilities?
    • Are you looking for positives ways to go forward?

    If you answered “yes” to any or all of those questions, this is the teleconference for you!

    Join Sharon as she shares how to conquer discouragement and overwhelm. Learn her 5 favorite tips for going positively forward when the going gets tough!

    Even if you can’t be on the “live” call you’ll still want to register to receive a link to listen to the complete teleconference recording . . .

    Here’s a direct link so you can register for August 31 call:

    http://sharonmichaels.com/aug31call

    “I have personally worked with Sharon.  She has helped me overcome some of the obstacles I was facing.  This is a teleconference you don’t want to miss.”

    Tamara Westberg, Isagenix Independent Associate, http://www.CleanseBenefits.com

     

  • brucew64 11:49 pm on January 18, 2011 Permalink
    Tags: Dreaming, FREE, , , , , Teleconference   

    Do You Feel You Set Your Goals Too High? – FREE Teleconference 

    F*R*E*E Teleconference on Wednesday, January 19, 2011

    Do You Feel You Set Your Goals Too High –

    Then Don’t Know How To Reach Them?

    This is a great way to begin 2011!

    I want you to have one of your best years ever . . .

    The beauty of goal setting is that it helps expand your possibilities.

    A goal should stretch you in terms of dreaming big but not break you – it’s about finding balance.

    There’s a difference between dreaming big and dreaming the impossible.

    • Learn 5 steps for developing well-written goals that will help make your big dreams become reality
    • Learn how to write goals you’ll want to achieve
    • Learn 3 easy ways to consistently tap into your inner motivators
    • And, much much more!
    ==>> Here’s the link to more details and the registration page:  http://www.sharonmichaels.com/jan19call
     

  • livingdreamteam 5:25 am on September 24, 2010 Permalink
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    Isagenix IsaDerby II Top Teams and Individual Point Earners 

    It was a big week for the IsaDerby II.  The Top Isagenix Teams and Individual Point Earners were announced and the bar was raised hire than expected.  Listen to these #’- The #1 Top Team in the IsaDerby has a whopping 198 points so far!!!  The Top Individual has 108!!!  Wow!  The competition is stiff, but no worries.  We are in it to win it and we have got 87 Days left to win this contest and to start packing for the cruise!
    Here’s what it will take:
    Right now the team in 15th place has 106 points!  Is your team behind? :(   Probably not by much. If you go for the 6 point sign ups this week you could get there.  That’s like all of your team doing one 30 Day sign up this week.  Just one – That’s our goal for the week!
    Get two and you can enter to win this weeks drawing to win a free Isagenix Ageless Renewal Serum!!!!
    Congrats to all those that reached last weeks goal by breaking NEW Consultants!

    Business Tip for the week:
    One of the best ways to grow your business is to set small goals and then rejoice when you meet them.

    Like everyone on in an IsaDerby Team, you have big dreams.  You see the finish line so you know where you are going, but do you know how you are going to get there?  Having specific small attainable goals can help you set the pace for your business. Goals let you know what you have to do to get from here to there.  Define these smaller goals and the steps you will take along the way and seriously consider each step as believable or achievable.  Then celebrate when you achieve each one.
    All great winners can tell you where they are going, exactly what they plan to do along the way, and who will be sharing the adventure with them. Never discourage anyone…who continually makes progress, no matter how slow.
    So, Set Your Goals and let’s win this thing Together!
    Remember: The value of an ambitious goal is not measured by what it will bring to you. The worth of a goal is measured by what it will make of you in the process of following and attaining it.

    A CHANGE TO THE RULES – YEAH!
    Exclusive Year-Round Crystal Challenge.     Isagenix does not want anyone to hold off on reaching for the prestigious rank of Crystal Executive so they are extend a special offer to our leaders and their team members. If you or your team member wants to start the Crystal Challenge prior to January, simply e-mail Recognition@IsagenixCorp.com and share that you want to participate in the Crystal Challenge early. Include your name, Associate ID number, your Crystal Challenge start date and when you plan to complete your Crystal Challenge.

    How To Help Your New IsaPeeps- New Calls to Plug Your Team Into.
    Isagenix will be launching new conference call programs starting October 4. Here are the details and dates:

    • Leader Mentor Program. Available Monday – Friday starting October 4 at 9 a.m. Pacific Time will feature Isagenix Millionaires, Millionaires in Action winners, Executive Leadership Pool winners.
    • Real People. Real Results. Will be every Tuesday at 6 p.m. Pacific Time featuring IsaBody Challenge® winners and other health success stories.
    • Real People. Real Success. Will be every Tuesday at 6:30 p.m. Pacific Time featuring top enrollment leaders and more who are taking massive action in their businesses.
    • Fitness Professionals & Athletes Program. Will be featured the first Monday of every month starting October 4 at 7 p.m. Pacific Time featuring Regional Sales Specialist Erik Coover and Personal Trainer Shane Freels. This call will help you reach out to fitness professionals and athletes and share the key details that are important to those groups.
    • The Next Entrepreneurs (Formerly Gen XY) Program. Will be available every second Monday of the month starting October 11 featuring Regional Sales Specialists Erik Coover and Jacki Shoemake and 1-Star Silver Circle Journey Henkart. This call is the perfect support tool for young, business-minded Associates and new leaders who are interested in tapping into this growing, powerful market.
    • Health Professionals Program. If you’re interested in enrolling health professionals, this is the program for you. Tune in every third Monday starting October 18 at 6 p.m. Pacific Time.
    • Nutrition, Science & Product FAQ’s Program. Get your product questions answered by our top experts including Chief Science Officer Dr. Suk Cho, Manager of Technical Projects David Despain and Scientific Advisory Board members. This call will be every third Monday starting October 18 at 6:30 p.m. Pacific Time.

    Remember, all of the call information and details can be found in your Back Office Library’s “Call Schedule & Archive” section every week and most calls are also archived on IsagenixPodcast.com if you happen to miss a call. They’re even easy to download and add to your iPod so you can listen to them while you’re driving in the car or working out!

    And don’t forget:

    • Weekly IsaDerby Call Recorded and Goes Live on Tuesdays @ 11 a.m. PT
    • August 14th-December 13th
    • 1-712-432-0453, code 9000

    Make this week great!

     

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