Updates from April, 2012 Toggle Comment Threads | Keyboard Shortcuts

  • livingdreamteam 9:40 pm on April 1, 2012 Permalink
    Tags: , , , , , , , , , Isagenix Spring   

    Isagenix Spring Total Transformation Challenge 

    Welcome to the TOTAL TRANSFORMATION CHALLENGE

    We are going to help you change EVERY Thing!

    The Total Transformation Challenge will begin on April 9th and will end May 14th.  It’s a 36 Day Challenge that will help you break bad habits, end food addictions, get results and teach you HOW to live a truly Healthy Life Style!

    You can chose to make BIG changes during the Challenge and stick with us for the whole 36 day or you can join us for just the first 9 Day Program or the last.

    That’s right, we are going to do TWO Isagenix 9 Day Programs, back to back! 

    This Challenge is NOT for every one!  You have to be ready to make change happen.  So, if You are ready we are going to help you do it!  You can succeed and you can make huge changes in your life in just a little bit of time!  We will show you how, support you along the way and you can Win Prizes if you Stick To It!  This is going to be FUN!

    TO ENTER EMAIL GABBY@CLEANSEMYSELF.com

    For more details Check out the Flyer: TotalTransformation

    This contest is ONLY for Living Dream Team Members.  To Join Our Team Please Visit http://www.CleanseMyself.com and Select “Save On Isagenix”  Sign up can be tricky so call 877 978 8266 if you get stuck.

     
  • livingdreamteam 3:07 pm on November 19, 2011 Permalink
    Tags: , , , , , Fiber and Constipation, Bad Friends Can Hurt Your Diet, IIsaFlush, Why am I not losing weight, Calorie Max on a Diet, Isagenix Diet Tips   

    Turkey Challenge Day 14 

    YOU ARE WORTH IT and YOUR HEALTH IS WORTH THE EFFORT

    It’s Officially, Day 6 of the Turkey Challenge and you’re probably starting to see the results that you want. Many people reported yesterday pounds and inches lost, as well as an increase in energy.

    If you are experiencing these changes, great job! Keep going and continue to Stick with It!

    If you’re not noticing more energy and healthy weight loss, let’s figure out why.

    • Have you gotten rid of all of your tempting foods? If no, then are you allowing any of these foods to tempt you away from the system?
    • Are you getting enough fiber? If constipation is an issue, there are many natural solutions, like prunes or Isagenix FiberPro™.  Each are effective solution, which you can easily incorporate into your diet. Not only does Isagenix Fiber Pro include five types of plant fiber. IsaFlush® is another option and contains nutritious magnesium, which can help the colon relax and work more effectively.
    • Are all of the members of your support team helping you? Are any of them hurting you? Sometimes people don’t want loved ones to change out of fear. If there is a “problem person” on your support team, talk to them about really helping you succeed.
    • Is excessive stress a barrier to changing your health? Do you eat to comfort yourself? If yes, then find another way to alleviate stress, like running, walking, reading or meditating.
    • Are you following the Eat Right Plan or the Isagenxi 9 Day System as closely as you’re able? If you’re not, then commit to following the two remaining 4 days as closely as possible.
    • Are you getting enough sleep, drinking enough water and exercising every day.  If not, these are keys to improved health and weight loss.  Go get your smilie faces!
    • Journalling will also hep.  Write down every calorie that passes your lips. Keep in mind, our max is 1500 during the Challenge.

    Your health is worth the time and effort that you are investing. If you’re doing well on Turkey Challenge, GREAT! If not, then it’s never too late to change your habits and commit to greater health. You can absolutely do this!

    Good luck today!

    LVDT

     
  • livingdreamteam 4:22 pm on November 18, 2011 Permalink
    Tags: , , , Isagenix 9 Day Program, Attitude is Everything, , Stay Focus on Weight loss Goals, , Isagenix Total Health and Wellness Program   

    Turkey Challenge Day 13 

    Attitude Matters!  CONSISTENTLY FOCUSING ON SUCCESS WILL HELP YOU REACH YOUR GOALS!

    Of course you have heard and understand the the truth behind the statement, “You are what you eat!”  But, have you considered the possibility that, “You are what you think!”  When interviewed, every time WINNER in anything will tell you that they always new that they would get what they wanted.  They never allowed any other thoughts to enter their minds. This cute story exemplifies this beautifully:

    TINY FROGS

    There once was a bunch of tiny frogs … who arranged a running competition. The goal was to reach the top of a very high tower. A big crowd had gathered around the tower to see the race and cheer on the contestants…

    The race began… No one in the crowd really believed that the tiny frogs would reach the top of the tower. You heard statements such as: ”Oh, WAY too difficult!!” ”They will NEVER make it to the top.” The tiny frogs began collapsing. The crowd continued to yell, ”It is too difficult!!! No one will make it!” More tiny frogs got tired and gave up… …But ONE continued higher and higher and higher… This one wouldn’t give up! He was the only one who reached the top! All of the other tiny frogs naturally wanted to know how this one frog managed to do it? A contestant asked the tiny frog how he had found the strength to succeed and reach the goal?

    It turned out that the winner was DEAF!!!!

    The wisdom of this story:

    • Never listen to other people’s tendencies to be negative or pessimistic. They take your most wonderful dreams and wishes away from you — the ones you have in your heart!
    • Always think of the power words have. Even our own.  Everything you hear and read will affect your actions!
    • BE POSITIVE! And above all, be DEAF when people tell you that you cannot fulfill your dreams! Always think: I can do this!

    Keep your attitude in mind as you continue on your journey towards health and wellness with the Turkey Challenge, it’s important to stay focused on why you are doing this and how you can reach—and maintain—your goals.

    Did you know that nearly 95% of Dieter that lose weight, gain it back in a year!  This is because people follow diets and then stop when they reach their weight loss target.  They go off the diet and regain even more weight than they lost.  Now, is the time to start planning your maintenance program for life!  With the right attitude and the right plan you can achieve your goals and keep your results long after the Turkey Challenge is over.  YOU CAN DO IT!

    Eating Right and Nutritional Cleansing aren’t really diets,  they are both healthy was to live a long. And both can help you hold onto all of your Challenge Rewards—including weight loss.

    As you continue with Challenge, you may feel vitality returning to your body, see the pounds melting off and lean body mass building. When you complete Challenge, don’t abandon the changes you have made— embrace this NEW YOU!

    If you have more weight to lose, or want to continue to improve your health and fitness, Stick with IT!  If you are following the Isagenix 9 Day program it will be time to move on to the Isagenix 30-Day Cleansing and Fat Burning System.  It is the ideal choice for those individuals who want to keep lose weight with a flexible program.

    If you have reached you weight loss goal, Stick with It, continue to make good choices, but have a little bit more flexibility.  If you are following an Isagenix program, move on to the Total Health and Wellness Program to help you maintain the health gains from the 9-Day or 30-Day System. This system helps you maintain higher energy, lean body mass and a healthier lifestyle.

    So, as you continue to reap the benefits of the Turkey Challenge, don’t worry about those frightening diet stats—you are not on a diet. You are being introduced to a lifestyle that will help you reach and maintain your long-term health goals!

    You’re doing great, so keep up the good work and remember that we will be reporting results tomorrow!

    LVDT

     
  • livingdreamteam 8:14 pm on November 17, 2011 Permalink
    Tags: , , , , , Detox Diet Research, Isagenix Isagenix Cleansing, Weight Loss Scientific Study, Nutrition Research   

    Turkey Challenge Day 12 

    YOUR CHOICES ARE IMPORTANT TO YOUR SUCCESS

    On the surface, you probably don’t look like you have changed much, but you have.  Think about how good you already feel.  Here are some of the reports we are hearing after just 4 1/2 days:

    “I was drinking a pot of coffee everyday and I GAVE UP Coffee!”

    “I never make it to the gym this much.  I am lucky if I fit it in 2 or 3 times a week .  I have gone everyday so far.”

    “I got my wedding ring on again- no more puffy hands.”

    “I was making cookies with my kids and I accidentally licked the batter spoon and had to run to the trash to spit it out. lol This is great!”

    “I could button my pants today without jumping.”

    These are all good reasons to Stick with IT!  Today you are probably feeling like things are getting easier.  Today, is just another Day, but it’s really much more than that. It’s Official Day 6 of the Challenge (Remember that we took 6 Days to prepare.) and we are half way to our goal. If you are following an Isagenix Program it is a Shake Day.

    Today, you’re working on removing the barriers that have prevented you from experiencing good health in the past.

    Since you’ve been Eating Right or following the Isagenix 9 Day System, your body has been nourished with vital nutrients to strengthen your body from the inside out. You have also been giving your body enough rest, enough to drink and you have been exercising!  Congratulations!

    So, what else have you been doing?
    Think about this: Over-farming, pesticides and processed foods have created an incredible burden on our health. If a body isn’t receiving the nutrients it needs, it will attempt to get more nutrients by triggering food cravings and hunger pangs. This can lead to overeating, which in turn contributes to obesity and poor health.

    The nutrients found in the Isagenix® products bridge the gap between the low level nutrition found in regular food and the high level necessary to attain optimum health. With each Shake and Cleanse Day, you are providing your body with nutrients designed to help you achieve the best health possible. You are retraining your body to be hungry only when it requires nutrition.

    Here’s a little bit more information:  Research shows that a reduced-calorie diet high in nutrients helps people lose weight and live longer and now recent studies show nutritional cleansing can also help.

    Want to know How and Why cleansing works?

    Check out the Medical Study Specific to Isagenix:  http://www.cleansemyself.com/medicalstudy.pdf

    Then Look at these RESULTS  Research and Science team presented scientific posters on Wednesday, April 28, on the findings of two clinical studies on Isagenix products in Anaheim, Calif., at Experimental Biology 2010.

    To read the company’s official news announcement, click here. To read the official press release with details on the findings of each study, please click here.

    Additionally, if you are interested in downloading the scientific information for the 28-day study or nine-day study directly in Adobe Portable Document Format (PDF), then click here or here, respectively.

    To see an abstract of the nine-day study, click here.  (Take a look at this! This is what is happening to you body during the challenge!)

    Both of the pilot trials showed positive results and attested to the efficacy of IsaLean Shake and Cleanse for Life for supporting adults with healthy weight loss, maintaining healthy lipid profiles, and feel better about their weight, health and energy levels.

    Answers to Frequently Asked Questions

    Q.  Why didn’t these studies report measures other than those for healthy weight loss—body composition and lipid profiles?

    A. We chose to evaluate the impact of our programs on these parameters since these type of data would help provide Proof of Concept, or further substantiation of our efficacy as sought by the FDA and the FTC. Please be aware that successful weight management not only reduces risks of various disease by normalizaing plasma lipids and reducing abdominal fat, but also, with our products, alleviates both undernourishment and exposure to stored toxins. 

    As a person loses weight, toxins stored in adipose tissue are also released as the fat cell shrinks. These molecules must be transferred  to the liver where the detoxifying enzymes makes them water-soluble so they can be excreted in the urine or bile.

    (THIS IS SO COOL AND WHY CLEANSING IS THE MISSING LINK IN MOST DIETS!)

    Isagenix seeks to help solve weight management, undernourishment and toxicity with its programs—IsaLean Shake and Cleanse for Life are not only excellent for lowering caloric intake for weight management, but provides a tasty, nutrient-dense food  designed  to maximize nutrition and provide supportive botanicals that promote natural cleansing and detoxification in the body.

    Q. Both studies showed  significant decreases in plasma lipids, yet we are not allowed to claim “cholesterol lowering”. How come?

    A.  Scientists discuss results that were obtained. They are not marketing their results and, therefore, must describe the data they have. Companies selling dietary supplements are not allowed to say their products can “lower cholesterol” or affect other plasma lipid biomarkers because FDA deems those as drug claims.

    Q. Who funded these studies and where were they conducted?

    A. Isagenix funded both studies and each were conducted at New York Chiropractic College  where Dr. Balliett was the Principal Investigator and Dean of the Basic Sciences Department.  Isagenix proactively searched for a university who could conduct these studies according to Good Clinical Practice, get Institutional Review Board approval and have the clinical expertise to run a nutrition study on weight loss and body composition.

    Dr. Balliett became interested in Isagenix through her students and eventually was appointed to our Technical Advisory Board (TAB). As a member of the TAB, she remains an impartial resource who does not distribute Isagenix products.

    Q. Does Isagenix plan to perform more research with New York Chiropractic College and other universities?

    A. Yes, Isagenix is actively engaged in assessing the needs for more  clinical studies that may further support the efficacy and safety of our products.

    Q. Have there been any clinical studies performed by independent parties that have not been funded by Isagenix?

    A. We are not aware of any researchers who have studied our products in clinical trials. It is not typical for medical researchers to study products from private industry if not properly funded.

    Q. Why hasn’t Isagenix funded medical doctors to perform their research?

    A. Studies for dietary supplements and foods are best conducted by experts in the field. Sometimes that may be a professor with a medical degree, but most often these type of studies are best done with Ph.D.s at universities or contract research firms who have expertise in weight loss. Federally funded organizations such as National Institutes of Health, National Cancer Institute, etc. do not necessarily wish to support research on products from private industry, particularly if  the studies are not mechanistic or related to diseases. Thus, it is up to individual companies to set aside research dollars to conduct third-party research. That is not to say we would not find a partner at a medical school to conduct research, but it would still have to be funded by us.

    Success is all about believing in yourself and it’s easier when you can have belief in the products too!

    Have a great day!

    LVDT

     
  • livingdreamteam 9:02 pm on November 11, 2011 Permalink
    Tags: , , , , , , , , Diests that Work,   

    Turkey Challenge Day 5 

    We’ve Got Your Isagenix TURKEY CHALLENGE Tracking Sheets!  :)

    Email Gabby@CleanseMyself.com for you Tracking Sheets.  Then, print ALL three pages and post them on your fridge.  Start Tracking your progress Sunday Nov. 13th!

    Remember, this is your last chance to share this invite with friends! Registration for the Turkey Challenges Will Be Closed Sat. Nov. 12!

    Let’s face it, many of us have tried on our own and stopped and started many times with no lasting results.  That’s why we want to do it together this time!  There’s nothing like having a group of people surrounding you with a “proven” plan to help you get real results – finally!

    The Turkey Challenge will be fun and supportive!  It is geared toward giving support, encouragement and to help you make simple changes that will make a big difference!  Any Individual who want’s to make a few healthy changes can participated in the challenge!

    And Win The Prizes!

    That’s right you do NOT have to be using Isagenix products to participate or to WIN.

    How To Get Ready To Win
    To participate you must:

    1. Bring a great attitude!

    2. Be a member or friend of the LVDT.  (Friendship is easy just email Gabby@CleanseMyself.com or to Join go to http://www.CleansMyself.com)

    3. Be ready.  If you are following an Isagenix program, make sure that you have all the Isagenix products on hand that you will need to complete the 9 Day Cleanse or to continue on the 30 Day Program.

    4. Send an email to Gabby@CleanseMyself.com letting us know you want to participate.  

    Email deadline- 11~11~11~ TODAY!

    5. Make a Plan. We have outlined the plan for you. PRINT the attached Pages!

    6. Track Your Progress: See the attached Tracking Charts.  We will be keeping a running tally of total pounds and inches released by both individuals and the group and prizes will be awarded to the biggest losers of course.

    How Will the Turkey Challenge Work
    CONGRATULATIONS ON STARTING A JOURNEY OF A LIFETIME!

    During the Turkey Challenge you will be encouraged to Sleep, Eat, Drink and Exercise “Right”!  All things that we know we should do, but often we don’t.  During the Turkey Challenge WE WILL!

    TODAYS TASK:   It’s Time! Go on a SHOPPING SPREE!

    Let’s go through our list of things you need to do before starting the Challenge. Do you have everything you will need for the challenge? How are you doing at cutting back on unhealthy foods? Have you talked with friends and family about supporting you through your exciting transformation? If you said yes, GREAT JOB! If you have not yet completed these tasks, then get on it!

    Today, let’s go food shopping. Shop for the foods that you placed on your list that first day and remove tempting, unhealthy foods from your home. Before you hit the market, give away or throw out unhealthy foods that may lead you to stray from the Challenge.

    OK! Let’s go shopping for fresh, whole foods and produce—organic is preferred.

    Have fun with this shopping experience. Try new fruits and vegetables on your Shake Days. On Cleanse Days, unsalted almonds, fruits and vegetables that are low on the glycemic scale are a must: Think apples, berries, pears, broccoli and celery.

    Here’s what you will need durring the Turkey Challenge:

     

    Essential for All Days: 

    80 oz of Pure water (bottled or purified with a filter) EVERY DAY 

    20 Minutes or more of Exercise EVERYDAY

    8 HOURS of Sleep EVERYNIGHT

     

    Meals Ideas:

    Lean protein, fish or organic tofu

     

    Eggs (Free-range, omega-rich eggs preferred)

     

    Organic vegetables, such as broccoli, green beans, lettuce and tomatoes

     

    Whole grains, such as brown rice and barley 

     

    Frozen Dinners by Kashi or Amy’s Organics

     

    Snack Ideas:   Losing weight is not easy.  It takes effort and commitment.  To ward off the hungries on Shake Days, having fresh and easy snacks that are low cal and healthy is essential.  Try these yummy favorite:

    • 1 cup plain nonfat yogurt topped with 1 Tbsp. IsaCrunch
      ½ cup 1% fat cottage cheese topped with 1 Tbsp.  3 slivered raw almonds or 4 cherry tomatoes
      1 hard boiled egg with no salt
      10 raw almonds soaked in water in the fridge over night
      Whole wheat sesame flat bread  topped with ½ Tbsp. all-natural peanut butter
      3 oz. tuna or salmon, packed in water, served with 1 sliced plum tomato and drizzled with fresh lemon juice
      ½ cup steel-cut oats topped with ½ cup fresh berries
      1 cup blueberries, strawberries or raspberries and 1 brown rice cake
      ½ cup red and yellow pepper, celery, or carrot strips dipped into  4 Tbsp. humus
      1 cup mixed melon balls (cantaloupe, watermelon and honeydew) topped with 1/4 cup nonfat vanilla yogurt
      1 brown rice cake topped with ½ Tbsp. raw almond butter
      ½ a sliced apple or pear with 5 walnut halves
      1 navel orange with ½ cup nonfat plain yogurt
      Also try IsaDelights and Isagenix Slim Cake Cookies!

    Cleanse Day Support Options:  The less snaking the better but if you have to here are a few options-

     

      • 1 to 2 IsaDelight Plus can be taken twice daily 30 minutes before eating Isagenix Snacks! or two hours after.
        Important: the amino acids in IsaDelight Plus encourage natural production of mood-elevating brain chemicals which can help satisfy appetite. Amino acids found in protein from foods can interfere, so IsaDelight Plus should be consumed on an empty stomach.
      • For a boost of energy or to manage blood sugar, eat ¼ apple or pear.
      • 2 Raw almonds every 2 hours taste great with the IsaSnacks.
      • Try a hard boiled egg wrapped in a letus leaf if you really feel like you ‘can’t make it’.

    When you’ve stocked your kitchen with healthy foods that will enhance your cleansing lifestyle, you’re positioning yourself for success.

    NOW!  BE INSPIRED BY THE PRIZES BELOW!

    • PRIZES!!! 
    • Prizes will be given out to those that have the Most Points Every Other Even Day!
      Day 4 Prize: IsaShaker™ with 4 tropical & 4 orange Want More Energy?® Sticks

      Day 8 Prize: IsaDelight Plus™ – The green tea-infused dark chocolates.

      Day 12 Prize:  The Perfect Gift Bag- IsaDermix®
      Refreshing Body Wash & Ultra Hydrating Hand & Body Cream

      Good Luck!

     
  • livingdreamteam 5:26 pm on March 2, 2011 Permalink
    Tags: , , , , , Isagenix High Blood Pressure, Isagenix Risks, Isagenix Type 2 diabetes   

    Can I Use Isagenix If I Have High Blood Pressure or Type 2 Diabetes 

    The most important thing to be aware of if you have type 2 diabetes and or  high blood pressure, is that both can be avoided!  By leading a healthy lifestyle that includes a diet low in fat and calories, as well as physical activity can go a long way in reducing your chances of developing diabetes and high blood pressure.

    Here’s some information that Isagenix Shared on their Blog resently:

    “In a recent study published in The Lancet and reported in HealthDay News, once again confirmed that diet and exercise were successful in reducing risk for those most in jeopardy of developing type 2 diabetes.

    The study, which lasted a decade and included more than 3,000 overweight and obese adults, showed that those who lost weight through reducing caloric intake and increasing physical activity cut their risk of getting diabetes by one-third, compared to those with no intervention.

    So if you are ready, better health can be achieved through lifestyle choices that includes a diet lower in fat and calories, exercising regularly and Isagenix. These efforts will not only help you achieve your weight loss goals, but also reduce the risk of developing other life treating conditions in the long run.”

    Here is what Isagenix can offer:

    Isagenix is for every “BODY”.  Isagenix has products that are both safe and effective for every age group.  It is never too late!  You are never too old for Isagenix!

    Isagenix Advice:

    “If you have Type 2 diabetes there are a few things of which you should be aware if deciding to use the Isagenix Cleansing and Fat Burning System.

    Type 2 diabetes

    Monitor your glucose levels closely since it’s easy to have low levels while on the program. Isagenix Doctors recommend to their diabetics that they cut their medications in half if they are going to start on the 9-Day Program and if they are using insulin to only use the shorter-acting insulins. Please consult your doctor before adjusting medication.  However, the 9 Day Program is disciplined and the 30 Day may be be better place to start.  Results will not be as dramatic but it will be something you can stick to.

    Isagenix Doctors say that a temporary glucose rise would be OK since it’s better than you falling into a hypoglycemic state, which is more dangerous than a hyperglycemic state. What is generally seen is a reduction of both medication and glucose levels with this program. The Shake Days may very well show an increase in the glucose levels but as your weight goes down this generally is self-correcting. If this rise is too great for you then you can switch to just the IsaPro or you can use ½ a shake 4 times a day or reduce the amount to just ½ a shake 2 times a day.

    Many Isagenix say that their patients no longer require any type of medication for diabetes, but individual differences doesn’t make this the case for everyone.* At the very least you should see a reduction in your weight and a reduction in the amount of medication that you are using.”

    High Blood Pressure

    “Being overweight is also a risk factor for high blood pressure because it increases the volume of blood flowing through your vessels, causing an increase in pressure on artery walls. If overweight, losing a few pounds can help to lower high blood pressure and help you feel better. :)

    The Isagenix® Cleansing and Fat Burning System is an excellent program for weight loss. This system includes nutritional cleansing and replacing meals with high-protein shakes. If you are on high-blood pressure medication, however, please be advised that you should check with your doctor before starting the system or any other weight-loss program.  Just because it is always best to have your Dr on board. Also, lowering calories or “deep cleansing” can potentially lower blood pressure too quickly if you are on medication, it is important for your doctor to monitor you and make medication adjustments as appropriate.”

    Here is what a day with Isagenix looks like:

    Remember, Isagenix can be flexible – Make it fit your schedule.

    Isagenix offers something for every”body”.

    On a 9 Day you will have enough product to have 2 Pre Cleanse Days (which are the same as Shake Days), 4 Cleanse Days and 5 Shake Days.  You’ll start with the 2 Pre Cleanse Days.  Follow with 2 Cleanse Days.  Than 5 Shake Days.  Finish up with 2 more Cleanse Days.

    On a 30 Day Nutritional Cleanse you will start with 2 Pre Cleanse Days(which are the same as shake days), then 1 Cleanse Day.  Follow with 6 Shake Days and repeat the Cleanse Day.  Repeat 6 Shake Days/1 Cleanse.  That’s it.  On a 30 Day Cleanse you will only cleanse one day a week.  The rest are all Shake Days.

    On the Total Wellness Plan you’ll cleanse two days a month.  The rest are 1 shake and two meals.

    You’ll do great!  You are going to Love how you feel!

    All of this info will be in you program guide book that you will receive with you first shipment.  During my first 30 Day Nutritional Cleanse I found it helpful to follow a written plan.  I picked the times because they worked for me.  You can change or rotate anything you like.

    Pre Cleanse/Shake Days

    AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)

    8:00  Shake and Nat. Accelerator

    12:00  Isagenix Snack (Optional) and Nat. Accelerator

    1:30  400 – 600 Calorie Meal

    4:00  Isagenix Snack (Optional)

    6:00  Shake

    8:00  Isagenix Snack (Optional)

    9:00  1-2 Isa Flush (not included in a 9 day cleanse)

    Cleanse Days

    1/2 Cup Cleanse 4 life X 4

    *Sprinkle Cleanse for Life with Want More Energy

    *Drink lots of Water.  You can add Want More Energy if you need it.

    AM 1/2 cup Cleanse for Life and Nat. Accelerator

    8:00 Isagenix Snack

    11:00 1/2 cup Cleanse for Life and Isagenix Snack

    12:00 1 – 2 ounces Ionix Supreme

    1:00 Isagenix Snack

    2:00 1/2 cup Cleanse for Life

    3:00 Isagenix Snack

    5:00 1/2 cup Cleanse for Life and Isagenix Snack

    7:00 Isagenix Snack
    9:00 Isa Flush (Not in a 9 day or Total Health and Wellness)

    When you’re ready to order please visit http://www.CleanseMyself.com. Click “sign up and save” and find out how to receive wholesale prices on all your orders for the next year.  Ordering can be tricky, so please call if you have questions.  877 978 8266

    We want you to have a great product experience with Isagenix so, please let us know if you have any questions or need any support.

    Gabby@CleanseMyself.com

    More Info From Isageix:

    10 Diet and Nutrition Tips for People with Diabetes:

    1. If overweight, lose weight. Modest weight loss improves insulin resistance and blood sugar control.
    2. Decrease your intake of saturated and trans fat, and intake of sodium. Choose low-fat, low-sodium dairy foods and lean proteins.
    3. Decrease your carbohydrate intake, especially simple sugars. Reduced carbohydrate, reduced calorie meal plans can be effective in weight loss and blood sugar management. Monitoring carbohydrates is a key strategy in achieving blood sugar control.
    4. Consume balanced meals. Eat a minimum of three times per day and include high-quality protein and carbohydrate at each meal.
    5. Try meal replacements. Use of a quality, nutritious meal replacement shake or bars high in protein once or twice daily can help control the amount of protein and carbohydrate in the diet.
    6. Practice smart snacking. Snacks that emphasize fiber and protein can help stave off hunger. Avoid “junk foods” high in sugar, fat and sodium.
    7. Eat a fiber-rich diet. Strive to consume 25 to 30 grams of dietary fiber daily from fruits, vegetables, legumes, bran, whole oats and other whole grains.
    8. Use a low-sugar fiber supplement if needed to increase fiber intake. Start low and slowly add to diet.
    9. Consume more mono- and polyunsaturated fats  from fish, olive oil, walnuts, almonds, and flax seed. Increase consumption of fish oil. Studies have shown that long-chain omega-3s from fish are especially beneficial in promoting heart health (hear thealth is an important factor in diabetes).
    10. Get enough of the “sunshine vitamin.” Recent studies show that vitamin D is helpful for optimal heart health.

    STAY HEALTHY!

     
  • livingdreamteam 1:42 pm on December 6, 2010 Permalink
    Tags: , , , , , ,   

    Today is the Last Day to Enter the 30 Days to a New You For New Years with Isagenix Contest 

     
  • livingdreamteam 8:31 pm on December 2, 2010 Permalink
    Tags: , , , , Isagenix or HCG, ,   

    Isagenix Cleanse or HCG Diet? 

    Review:  Isagenix Cleanse  vs HCG Diet

    “Have you tried the HCG diet yet?” That was the question going around my local gym at the beginning of this year.  I will admit, it intrigued me.  I had put on about 10 pounds over the previous holidays – on top of the 10 I had yet to lose from baby #4.

    Even though I knew the claims sounded too good to be true, I kept hearing more and more people talking about it.  Then on a visit to an Anti-Aging Clinic to get my hormones tested I saw a brochure that said they offered the HCG diet.  Just the previous day a gym acquaintance had casually glanced at me and said those dreaded words, “Are you having another baby?”  She was so embarrassed when I shook my head No, but I was even more shocked.  Did I really look like I was pregnant?  Had I really put that much weight back on?

    During the free consultation at the clinic, they offered to tell me more about the HCG, and in my vulnerable state – I said, “Yes!” and started right away.

    Honestly, giving myself injections did not bother me. I was the one in science class that liked dissecting the pig. What did bother me was that my 18 month old would mimic me pulling up my top and stabbing myself.  Remember they are always watching!

    What also bothered me was the all out, full blown hunger that I experienced during the HCG diet!  I have never been so hungry in my life.  And because I was so hungry I was not pleasant to be around. My husband and children never said anything, but I realized I was a raving witch (or substitute a b for the w).  I have never had so much compassion for the children and adults around the world that have to live with that kind of hunger every single day.

    I also noticed that if I strayed just a tiny bit from the 6 kinds of vegetables or 3 kinds of fruits allowed, especially if I had any fats at all, my weight would immediately go up.  So basically slip up once and all of your starving for the last 2 or 3 days was for nothing!

    Did I lose any weight?  Yes, I did lose about 14 pounds in about 30 days on the HCG diet. (I could not finish the complete 40 days).  I also gained more than half of that back in about a week!

    That is when my husband put Isagenix back in front of me.  Isagenix got me back to my pre-pregnancy weight before, so he wanted me to try it again.

    Wow – what a difference.  I guess sometimes you need to experience something else to make you appreciate what you already had.  With Isagenix I wasn’t anywhere near as hungry. Yes, sometimes a cleanse day can be a little difficult, but it is just one or two cleanse days – not a whole month!  With Isagenix I lost the weight I had put back on from the HCG diet, plus another 7 pounds.  All in about 3 weeks – and at a fraction of the cost of the HCG.

    So on Isagenix, I could mess up a little and be human without blowing the whole thing, I could eat chocolate every day, and be someone my family enjoyed spending time with – and have great weight loss results!

    I promise, no more seeing if the grass is greener on the other side, Isagenix is the solution for me!

    Shandra Valenzuela

    http://www.Cleanse2Success.com

     

     

     

     

     
  • livingdreamteam 9:51 am on October 30, 2010 Permalink
    Tags: , Herbalife's® ShapeWorks®, , Isagenix Enzymes, , , , , Myoplex, Shakeology, Slimfast,   

    Compare Isagenix Whey Protein Meal Replacement Shakes 

    Have you tried to compare Isagenix  Meal Replacement Shakes to other shakes on the market  like Shakeology, Slimfast, Syntrax, Myoplex, Herbalife’s® ShapeWorks® and others?

    Isagenix did!  Here’s what they found:

    ‘Just what is it that makes Isagenix’s IsaLean® Shakes superior to other meal replacement drinks? Isagenix’s no-compromise, quality ingredients!

    We’re are all bombarded every day by product advertisements for Shakes and other meal replacement drinks that are filled with mediocre and sometimes suspicious ingredients. Companies might say the products help people lose weight quickly, but they’re lacking in nutrition and often unsafe and unreliable for long-term weight loss.

    IsaLean Shakes are different. Isagenix uses only high-quality ingredients to create the perfect balance of protein, carbs and fats designed to boost metabolism and weight loss while preserving muscle and promoting health. IsaLean Shakes contain superior nutrition compared to other meal replacement shakes on the market. IsaLean Shakes contain exclusively sourced IsaPro® Complex, the highest quality whey protein concentrate and casein protein from the world’s largest dairy group in New Zealand, whose standards exceed the USDA organic standards. The cows are pasture-fed and not treated with hormones or antibiotics. The protein in our shakes is extracted from the milk using a proprietary technology that no other company in the world can mimic. As a result, IsaLean Shakes contain lower lactose levels and a superior amino acid profile. IsaLean Shakes also contain Ionic Alfalfa™—our proprietary blend of supercharged rare Earth minerals to keep the body running at peak performance.

    Here’s why Isagenix’s nutrient-dense shakes beat the competition and have helped hundreds of thousands of people to shed unwanted pounds and achieve optimum health:

    1. Low Sugar. Isagenix shakes have far less sugar than other meal replacement drinks. There’s half the sugar than you’ll find in Slim-Fast Original Shakes.
    2. Fill You Up. Isagenix shakes have seven grams of dietary fiber to help you feel fuller, keep blood sugar stable and support heart and colon health. Other shakes like Myoplex® Original have half the fiber, which could leave you with a half-empty tank and scrounging for snacks later.
    3. Charge Your Batteries. Isagenix shakes are packed with 16 vitamins and minerals, which means you won’t run out of steam halfway through the day. IsaLean® Shakes have more vitamins and minerals including vitamins A, C, D, E, B6 and B12 than what you’ll find in Herbalife® ShapeWorks® Shakes.
    4. Complex & Complete. Isagenix shakes are engineered with the right balance of proteins, carbohydrates and fat, which boost your metabolism and help you lose weight.
    5. Break It Down. Isagenix shakes have the digestive enzymes many people lack in order to facilitate proper digestion and absorption of nutrients. Many Shakes you’ll find at your grocer or wholesale store lack these enzymes.  This process helps to break down the carbs, protein and fat for maximum results.
    6. Lose the Pounds, Not the Nutrition. Isagenix shakes give you optimal nutrition, not just rapid weight loss. Unlike other companies, we use the highest quality ingredients, which produce the highest quality results.  Did your shake change your life?  Isagenix is transforming figures and lives everyday!
    7. Pure as Gold.  Isagenix shakes include the highest quality of whey protein, dairy farmed in New Zealand because of its purity and fabulous taste. It’s also antibiotic and steroid-free.  This deliciously complete meal replacement contains 23 grams of the highest quality New Zealand whey and casein protein from grass-fed cows with no added hormones or antibiotics, as well as filling fiber, calcium and vitamins to support your body’s vital functions. This perfectly balanced shake also contains Ionic Alfalfa™, our proprietary blend of 70 super-charged minerals, trace minerals and alfalfa juice. Active enzymes in each serving helps maximize the absorption of key nutrients.’

    For ideas on how to mix up your Isagenix shakes and other recipes, visit the Isagenix Community Recipes Page.

     

     
  • livingdreamteam 8:19 pm on October 18, 2010 Permalink
    Tags: , Isagenix CA, , , , , Isagenix Salinas,   

    With Isagenix I was able to lose the weight without dieting or sacrificing 

    Doctors often are asked to help their patients lose weight but often they do not have the tools to really give their patients what they need to get great results.  Isagenix gives that to doctors and their patients.

    Here is what they are saying about Isagenix, “Isagenix is positively changing the health and well being of people one person at a time. Our patient’s are saying “I have more energy”, “ I feel less stress”, “I can go to work, and don’t feel exhausted when I go home”, “With Isagenix, I was able to lose the weight without dieting or sacrificing my level of comfort”, “ I look forward to my shakes every day, they are delicious!”.

    Comment, after comment our patient’s have only positive feedback on how Isagenix is helping them feel terrific and regain their health.Although, it has been a short period of time since we introduced Isagenix, the word is spreading so fast, that patient’s are calling to buy the products for family members outside our hometown and referring new patient’s to the clinic who live in town.

    Isagenix has been an amazing answer for each individual to achieve their health goals. It is no wonder that it has become the World’s Largest Company in Nutritional Cleansing.” -Back, Neck Pain and Headache Relief Center in Salinas, CA

    To begin your Isagenix Success Story, please go to http://www.CleanseMyself.com

     
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