Isagenix 30 Day Cleanse Diet Instructions
Isagenix is the Master of all Cleanse Diets!
Below you will find some info that will help you help your New Cleansers through their first 30 Day Isagenix Program.
30 Day Program Overview
The most popular Isagenix program is simple and will help cleansers lose weight at a steady pace.* Your job is to help new cleansers stick to the program until they reach their target weight – when you’re cleaner and leaner.
The 30 Day Program Pak contains product for four Cleanse Days. Cleansers will Cleanse one day a week for four weeks, or they may modify this program to Cleanse two consecutive days twice a month, as in the 9 Day Program. (They will need to order extra bottle of Cleanse.)
How to Do The 30 Day Program
Start with 6 Shake Days
- IsaLean Shake or Soup – Two servings a day as meal replacements (preferably in place of your morning and evening meals). Mix 2 scoops with 8 oz. of purified water and blend.
- Ionix Supreme – Take 1-2 oz. daily.
- IsaFlush! – Take 1 capsule each day. Use 2 capsules if you experience constipation.
- 1 Sensible Meal (400-600 Calories) – Choose low-fat, high-fiber, whole foods as listed on the My Isagenix Menu home page.
Every Day
- Water – As a general guideline, drink at least 8-10 eight-oz. glasses of purified water daily. For a truer approach, drink at least half your body weight in ounces daily. For example, if you weigh 160 pounds, drink 80 oz. of water. On Cleanse Days and when exercising, increase this amount. Proper hydration supports the elimination of harmful impurities and helps your body to function more efficiently.
- Ionix Supreme – 1-2 oz. daily to promote balance, energy, and optimum health.
- IsaFlush! – Take 1 capsule daily. Use 2 capsules if you experience constipation.
- Natural Accelerator Capsules – Take two a day (preferably one in the morning and one at noon).
- Exercise – At least 20 minutes daily.
Cleanse Days (Once a Week for 4 Weeks)
- Cleanse for Life – Take 4 oz. (1/2 cup) four times daily. Add to it at least 8 oz. of cold purified water. For added taste and energy, sprinkle a sparing amount of our electrolyte drink, Want More Energy?, in your Cleanse for Life drink. Note: You may prefer taking 4 oz. straight, followed by a large glass of water.
- Isagenix Snacks – Up to 6 per day. Take 1-2 every few hours between your Cleanse for Life servings. If you must eat a little with each Snack, try low-calorie, whole foods like apple slices, celery, a small salad, or a couple of unsalted, raw almonds.
* Results may vary.
Below you will find some helpful instructions that will help you get Your New Cleansers through their 1st 9 Day Isagenix Program
