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  • livingdreamteam 10:39 pm on July 23, 2010 Permalink
    Tags: , , , , , , HOw to do the Isagenix 30 Day, 30 Day Cleanse, Master Cleanse   

    Isagenix 30 Day Cleanse Diet Instructions 

    Isagenix is the Master of all Cleanse Diets!

    Below you will find some info that will help you help your New Cleansers through their first 30 Day Isagenix Program.

    30 Day Program Overview

    The most popular Isagenix program is simple and will help cleansers lose weight at a steady pace.* Your job is to help new cleansers stick to the program until they reach their target weight – when you’re cleaner and leaner.

    The 30 Day Program Pak contains product for four Cleanse Days. Cleansers will Cleanse one day a week for four weeks, or they may modify this program to Cleanse two consecutive days twice a month, as in the 9 Day Program. (They will need to order extra bottle of Cleanse.)

    How to Do The 30 Day Program

    Start with 6 Shake Days

    • IsaLean Shake or Soup – Two servings a day as meal replace­ments (preferably in place of your morning and evening meals). Mix 2 scoops with 8 oz. of purified water and blend.

    • Ionix Supreme – Take 1-2 oz. daily.

    • IsaFlush! – Take 1 capsule each day. Use 2 capsules if you experience constipation.

    • 1 Sensible Meal (400-600 Calories) – Choose low-fat, high-fiber, whole foods as listed on the My Isagenix Menu home page.

    Every Day

    • Water – As a general guideline, drink at least 8-10 eight-oz. glasses of purified water daily. For a truer approach, drink at least half your body weight in ounces daily. For example, if you weigh 160 pounds, drink 80 oz. of water. On Cleanse Days and when exercising, increase this amount. Proper hydration sup­ports the elimination of harmful impurities and helps your body to function more efficiently.

    • Ionix Supreme – 1-2 oz. daily to promote balance, energy, and optimum health.

    • IsaFlush! – Take 1 capsule daily. Use 2 capsules if you experi­ence constipation.

    • Natural Accelerator Capsules – Take two a day (preferably one in the morning and one at noon).

    • Exercise – At least 20 minutes daily.

    Cleanse Days (Once a Week for 4 Weeks)

    • Cleanse for Life – Take 4 oz. (1/2 cup) four times daily. Add to it at least 8 oz. of cold purified water. For added taste and energy, sprinkle a sparing amount of our electrolyte drink, Want More Energy?, in your Cleanse for Life drink. Note: You may prefer taking 4 oz. straight, followed by a large glass of water.

    • Isagenix Snacks – Up to 6 per day. Take 1-2 every few hours between your Cleanse for Life servings. If you must eat a little with each Snack, try low-calorie, whole foods like apple slices, celery, a small salad, or a couple of unsalted, raw almonds.

    * Results may vary.

     
  • livingdreamteam 5:28 pm on June 15, 2010 Permalink
    Tags: , , , , Isagenix Investigation, , , Isagenix Southern Florida, , Isagenix Women   

    Isagenix in the NEWS in South Florida 

    Isagenix was investigated recently by the News team at Chanel 10

    The investigators followed two friends that had struggled with yo-yo diets for years.  Each women used Isagenix to release impurities and cleanse their way to weight loss.

    See their results at :

    For more information please visit http://www.CleanseMyself.com

     
  • livingdreamteam 5:18 pm on June 5, 2010 Permalink
    Tags: , , , , , , , , , Weight Loss with Isagenix   

    Can the Isagenix Cleansing and Fat Burning System Help YOU Lose Weight? 

    Yes! See What One News Station Discovered…

    Not long ago, the Salt Lake City ABC 4 News team decided to test a remarkable health and wellness program by Isagenix®.

    Here’s what The News Team found:

    The program, called the Isagenix Cleansing and Fat Burning System, had been providing people with incredible results —specifically with weight loss.*

    Isagenix®, based in Chandler, AZ, believes in cleansing the body internally with a natural aloe botanical drink. By doing so regularly, in conjunction with Isagenix IsaLean® Shakes and eating a balanced diet, Isagenix says you’ll not only lose weight, but you’ll also be on the road to becoming healthy, clean, and lean.

    Reports claim Isagenix has helped People just like YOU lose substantial weight and inches.*

    The Isagenix® Challenge

    ABC 4’s tested the system:  The test involved two people, Debbie Olds and Rob Rogers, both of whom had never tried any Isagenix products before. Debbie is a mother of two and wanted to lose weight to gain energy. Rob wanted more energy also, but hoped to finally get back to his college-football weight. The two took their own measurements, weighed themselves, and started with their Cleanse Days. Both participants saw results right away. They each kept track of inches and pounds lost. After five days on the Cleansing and Fat Burning System, ABC 4 reported Debbie lost 4 pounds.* Rob had lost 13.* “That’s pretty good,” said Debbie, happy with the result. “My pants are nice and loose,” added Rob, who expected the program to be more difficult.

    The Results

    By the ninth day, ABC 4 reported Rob had lost 22 pounds.* “I feel really good,” said Rob, energized and thrilled to see himself slimmer. “When I measured I said, ‘No I’m cheating, I’m pulling the tape too tight,’ but I wasn’t, it was real loss.” Debbie was glad to have lost weight, but more pleased about her new level of energy. “My 8 pounds* that I lost is almost irrelevant for the amount of energy that I feel, the amount of sleep I’ve been getting, and how clear I can think,” said Debbie. The Cleansing and Fat Burning System, available in a 9 or 30 Day supply, can be ordered at http://www.CleanseMyself.com.

    Tips for Losing Weight with Isagenix

    Stay Consistent, Stay on the Products

    “I had bad days, bad weekends, and bad weeks, but I was consistent,” says Kim who lost 152 pounds with Isagenix. “I always had products in my body.”

    Learn About the Products

    “Knowledge is empowerment,” Kim says. “The more you learn about the product and why it does what it does to your body, the easier it is to stick with the program and stay motivated.” Kim made sure to read the Isagenix information and listen to nutrition-related CD and Podcasts. Then Kim taught what she learned to others. Anyone can do the same. If you have questions about the products, call Gabby, your Cleanse Coach, to learn more. Then, teach what you know to others.

    Stay Motivated

    Kim enjoys the benefits of being thin and plans ahead to constantly stay motivated. “Last summer, I went hiking with my dad and it was such a wonderful experience to do that,” she says. Recently, Kim planned a backpacking trip with her family. “It’s something I haven’t been able to do for more than 23 years.” Kim reminds herself of the rich relationship she enjoys with her husband, which is now even better. “Because of the way I now feel about myself,” she says. “I’m able to let my husband love me and that has been the biggest change in my life. I feel good about myself.”

    If You Stumble, Refocus and Try Again

    When Kim stumbles, she tells herself, “It’s OK; refocus and do it again.” She has failed before. She knows how difficult it can be. Kim explains that she struggled with weight for 23 years. “Unless you’ve been there, most people have no idea what it is like to be big,” she says, adding that you just have to get back up, brush off the dust, and stay focused. Kim also teaches now that it’s normal to feel bad. Before being introduced to Isagenix, Kim was a manager at a plus-size clothing store for women. “I would have these ladies come in

    to try and find something to wear, and they’d cry because they couldn’t even find anything in a plus-size store,” Kim explains, “and I’d cry because I could relate with them.”

    “Why do you stick with Isagenix?” After a pause to hold back her emotion, Kim replies, “Because I will never, never, except for one skirt, and I keep that as a reminder that I will never be there again. That’s my ‘why.’ That’s why I continue to do Isagenix. It changed my life so very much, more than anyone will ever know.”

    To get started with Isagenix, please contact Gabby at 877 978 8266 or go to http://www.CleanseMyself.com.

    Ordering can be tricky so please call if you get stuck.

    Stay Healthy!

    * Results may vary. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program.

     
  • drjoe1 2:27 am on April 2, 2010 Permalink
    Tags: , , , , Isagenix Pennsylvania, ,   

    Many People in Belle Vernon Pa Lose weight Safely and Quickly with Isagenix 

    Why  have so many people in Belle Vernon, Pa. lost weight using the Isagenix technology?

    Isagenix is not a diet, it’s a total body cellular cleanse which means you won’t be in the bathroom all day. This is not an intestinal cleanse. The Isagenix technology supplies your body with the finest, no compromise, raw materials it needs to gently cleanse every cell in your body.

    Isagenix provides high quality, organic minerals, vitamins and amino acids necessary to fuel your body’s own inherent cleansing ability. If the proper minerals are not present your body cannot carry out it’s natural, inborn cleansing process. When our bodies aren’t able to cleanse, toxins build up in our tissues, primarily the adipose (fat) tissue. In fact, research now shows that our body will create new fat cells to envelope these toxins and hold them at bay so they (toxins) don’t damage our health.  Toxins are known to cause or make us more susceptible to chronic, degenerative diseases such: as type 2 diabetes; heart disease; strokes; cancer and of course, obesity.

    You can lose weight safely and quickly using Isagenix as so many people have done in my town of Belle Vernon, Pa.

    If you’d like to learn more about Isagenix please visit  http://www.cleansepittsburgh.com or call Dr. Joe at 724-413-5057.


     
  • 4aileen 1:17 am on March 19, 2010 Permalink
    Tags: , , , , , , , ,   

    Vitamin D and winter in Northern CO 

    Vitamin D is not in abundance in the winter months, especially along the Front Range, in Northern CO. Experts advise us to supplement with Vitamin D to help protect us from an array of potential medical problems.  Information from a recent seminar  at the University of Toronto, Ontario Canada pertained to the “use of Vitamin D and how it can be used to prevent breast cancer — as well as infectious diseases, type 1 diabetes, hypertension, colon cancer, and falls in the elderly”.

    Here is a quote from the Dr. Mercola newsletter, “Currently, the U.S. RDA for vitamin D is 400 IU (international units) for the majority of the population. (IU is frequently shortened to just “units.”) This dose was recommended to prevent rickets, which works well, but does nothing to give the far more important protection from cancer, heart disease and infections.”

    So when chosing an effective form of Vitamin D what do you do?  According to this article there are 2 different forms.   One is natural and one is synthetic.

    • The natural one is D3 (cholecalciferol), which is the same vitamin D your body makes when exposed to sunshine
    • The synthetic one is vitamin D2, which is sometimes called ergocalciferol

    “Once either form of the vitamin is in your body, it must be converted to a more active form. Vitamin D3 is converted 500 percent faster than vitamin D2, and is clearly a better alternative.”

    Isagenix uses Vit. D3 in its products.  Once again I have found 3rd party information that supports the choices Isagenix makes when formulating their full spectrum products.

    Like many,  I am interested in keeping life simple so I have time to enjoy the things I like most to do.  Since finding out about the Isagenix nutritional supplementation I know I am getting the best supplements for my body.

    To learn more about the Isagenix program (and it’s ingredients), or to order them at the lowest prices, please visit my web site:  http://www.AileenHanson.com

    Cleanse4urhealth… and be well

    Aileen

     
  • 4aileen 8:57 pm on March 11, 2010 Permalink
    Tags: , , , , , ,   

    Common Household Items linked to serious health risks and obesity 

    Information about how our modern word convenience and products are contributing to serious health risks and obesity is becoming more well-known.  The Environmental Defense Fund is one organization that has been a leader in providing facts to the pubic about this threat to our health.  In an article this month the EDF warns us about invisible toxins inside our homes.  They helped write a report in collaboration with the coalition Safer Chemicals Healthy Families.  This report “connects the dots between chemical exposures and chronic disease”.  The following are a few common household items that contain chemicals linked to serious health risks:   flooring and windows, plastics, fragrances,  food can linings, nonstick cookware, cleaners, hardwood floor protectant, carpeting, nonstick cookware, stain resistant fabrics, microwaves, adhesives, pizza boxes, fast food containers, batteries, old paint, lightbulbs.  This list contains items we can avoid and many that would be very difficult to avoid in our modern world.

    As a Physical Therapist in Northern Colorado where health is on the minds of many people,  I am seeing more and more chronic illnesses,  more illnesses affecting people at younger ages, and people desperately wanting to lose weight.  We owe it to ourselves to be diligent about what we eat, what we purchase, what we bring into our homes, and how our actions are affecting our environment.  And we owe it to ourselves to find safe ways to rid our bodies of harmful impurities.

    To  help protect us from things in our environment that we are unable to control I have embraced a safe and effective lifestyle using the Isagenix system.  I feel it is the best way to help my families immune system. We are very thankful for having been introduced to the system that Isagenix has so brilliantly designed.

    To view a very interesting and informative video about this topic please visit :  http://www.AileenHanson.com click on  ”isavideo“,  then “Are You Toxic“.

    This video is designed to inform us about the environmental toxins all around us, and educate us about a safe and easy way to help maintain and improve our health.

    If you would like to learn more or get started, please contact me.  My contact information is on that web site.

    I hope you have found this information useful.

    cleanse4UR health….be well..  Aileen, PT

     
  • 4aileen 7:25 pm on March 7, 2010 Permalink | Reply
    Tags: , , , IsaFruit, , ,   

    Why chase the latest healthy berry? 

    Almost daily information comes out that educates us on how to maximize our health.  Often we hear about super fruits and berries;  which studies linking `to their health benefits of consuming them.

    Instead of chasing the next latest berry or fruit or even vegetable why not use a supplement that contains 30 of the most health promoting fruits/veges?  Today I read an article, it mentions how when you add a pro-biotic with the consumption of blueberries that there is a “greater reduction of the inflammatory producing bacteria in the intestine at the same time that the number of health-promoting lactobacilla increased”.

    We have had this effective combination in many Isagenix products.  John Anderson, the master formulator and his associates knew this and that is why when you read the ingredients in  Isafruits you will see a wide array of super fruits and pro-biotics.

    To see a full line of amazing super foods including Isafruits check out:  http://www.AileenHanson.com and go into the product tab.

     
  • livingdreamteam 11:30 pm on March 4, 2010 Permalink
    Tags: , , , , Poisons in household products   

    10 Reasons to Cleanse? 

    1 1 out of 8 people will contract an auto-immune disease in their lifetime

    2 End Brain Fog

    3 Remove impurities from your body

    4 End yo-yo dieting forever- yo-yo = after initial weight loss our body resets and gains the weight back

    5 End munchies for good – That’s hungries you get shortly after eating

    6 Poisons/toxins in your shampoos, water, and household products

    7 Address the root cause of disease and sickness instead of treating the symptoms

    8 Avoid being a part of the 82% overweight population

    9 Lose weight fast and safely

    10 Regain energy

     
  • livingdreamteam 3:36 pm on February 26, 2010 Permalink
    Tags: 400 - 600 calorie meals, , , , , , , , , , Snacks   

    There are Isagenix Snacks include in your System 

    There are Isagenix Snacks include in your system and those are for cleanse days.  You can use them on Shake days to ward of cravings, but they are an important part of your cleanse day, so do not forget them!

    You’ll have 6 of them on a cleanse day.  Spread them out about every 2-3hours.  They will help you get though cravings.

    Other examples of things you can have on a cleanse day- hard boiled egg, 3-5 raw almonds or walnuts or half an organic apple or pear.  It is OK to have something like these snacks if you really feel you just ‘NEED SOMETHING”.   The truth is your body is still being nourished and you don’t need it, but you may want it and these are some very good choices.

    Remember the more closely you follow the program the quicker your results.  So, no treats other than the Isagenix Snacks is best, but make it work for you.

    On Shake days you’ll have 2 shakes and 1 meal 400-600 calories.  Make it flexible.  Start with a shake for breakfast and one for lunch if that works for you.  If you need something to snack on between those two meals or late night, the Isagenix snacks are ok, but so are the other snacks we talked about.  Remember to minus out the calories from your 400-600 meal.  Try having a 400 calorie dinner and a 200 calorie snack like apple with peanut butter or cottage cheese with fresh fruit.  Frozen organic meals are great for calorie counting and they keep you out of the kitchen if you are a nibbler.
    You’ll love your results!

    Let’s talk more on Facebook and if you don’t want to cleanse alone be sure to join our group cleanse on Facebook too!

    If need to learn more about Isagenix you can visit our site at http://www.CleanseMyself.com

     
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