Total Body Internal Cleansing is hot topic, and for good reason. We live in a very toxic world. Herbicides, petrochemicals, hydrocarbons, heavy metals, food additives and synthetic drugs can have an adverse effect on our cells, internal organs and state of health. 20 million pounds of antibiotics were injected into our farm animals last year alone. There are so many insecticides and pesticides on our fruits and vegetables that these noxious chemicals seem to have become part of our food pyramid. We are chronically exposed to harmful substances.

Because our soils are poisoned with chemicals and pollution and are continually stripped of their nutrient base many of our foods are not supplying our bodies with the necessary nutrients – primarily minerals – to perform optimally. The nutritionally bankrupt body is an invitation to illness and disease.

America is in a true health crisis and preventable diseases are out of control. Cardiovascular disease is epidemic, 44 million people suffer from arthritis, 18 million have diabetes, 17 million suffer from asthma, 1 in 8 women develop breast cancer and 18 million children are obese. For the first time in history we are actually seeing a decline in the American life-span.

According to the Journal of American Medical Association, obesity, poor physical activity and the resultant associated illnesses are overtaking tobacco as the leading cause of preventable death in this country. Obesity cost America $117 Billion in 2000 according to the Surgeon General. Obesity has been linked to several serious medical conditions, including:

• Heart Disease and Stroke

• Type II Diabetes

• High Blood Pressure

• Osteoarthritis

• Gallbladder Stones and Dysfunction • Sleep Apnea

• High Cholesterol

• Chronic Back Pain

• Bladder Control Problems Such as Stress Incontinence

• Complications of Pregnancy

• Severe Depression

• Cancer (Uterine, Cervical, Ovarian, Breast, Liver, Multiple Myeloma, Non-Hodgkin’s Lymphoma, Pancreatic, Colon and Prostate)

“Visceral” fat (fat carried in the abdominal area) poses an even higher risk of heart disease, cancer and diabetes. Supporting our body’s natural cleansing abilities helps combat this problem.

Since 1976, the Environmental Protection Agency (EPA) has been engaged in the National Human Adipose Tissue Survey (NHATS). In this study, adipose (fat) samples were taken from cadavers and elective surgeries from all regions of the country and the levels of toxins were measured. Twenty toxic compounds were found in 76% or more of all samples! These ongoing assessments have shown quite clearly that it is not a question of if we are carrying too many toxic compounds, but how much and how do they harm us. The ever increasing illness and disease in this country are indicative of how vital it is to cleanse and replenish NOW!

[1] Strengthen The Immune System. Cleansing impurities and flooding the body with high grade essential nutrients supports the immune system. Some studies indicate that a healthy dose of high grade, absorbable protein may strengthen your immune system by as much as 500%.

[2] Love Your liver. A clean, healthy liver supports metabolism and burns fat. A healthy

liver promotes normal thyroid function and when the thyroid is healthy, your metabolism and energy levels escalate.

[3] Support Healthy Brain Chemistry. When 3 your body can effectively absorb and digest fats and protein, it converts these nutrients into healthy brain chemicals. When your brain chemistry is aligned, you will make healthier food selections.

[4] Restore Antioxidants. Toxic compounds create “free radicals” that have the potential

to damage cellular DNA. Antioxidants are substances that block free radical formation and destroy already formed free radicals.

[5] Free yourself from stress. In herbal medicine, adaptogens are used to help the body

“adapt” to imbalances that stress the body externally or internally. Replenishing the body’s needed adaptogens assists in the body’s own self-regulatory systems, thus reducing stress.,

[6] Maximize Absorption Of Essential Nutrients. Maximizing absorption of nutrients helps to fuel the internal body to support all major organ systems including the circulatory, musculoskeletal and neurological systems.

[7] Aid Digestion. Herbs such as suma, peppermint, fennel seed and licorice have been used

in many cultures to support and aid in digestion. Peppermint is a nontoxic digestive remedy that can provide relief from gas, bloating, nausea and gastric upset. Peppermint has a calming effect on the smooth muscle of the intestinal tract and is felt to promote the flow of bile from the gallbladder into the small bowel, thus aiding in the digestion of fats.

[8] Rejuvenate Your Cells With Ionic Minerals. Minerals are the key to enzyme activation in

our digestive tract. When minerals are present, our intestines allow for ultimate absorption of vitamins and essential nutrients. Modern lifestyle has taken its toll on our digestive/elimination organs. Ionic (charged) minerals are the most easily absorbed by our body.

[9] Support Your Vital Organs. If your body is overwhelmed with impurities, gentle cleansing herbs and essential nutrients can allow it to eliminate impurities through the liver (the major detoxifying organ of the body), colon, urinary tract, sweat glands, skin pores and the lymphatic system much more effectively.

[10] Lose Weight And Feel Great. Studies have shown that fat cells can provide the perfect environment for holding onto impurities. This is our body’s natural mechanism for protecting itself from dangerous, possibly deadly impurities. Cleansing aids in the body’s ability to flush fat and increase metabolism.

[11] Eliminate Unhealthy Cravings. The healthy body will crave healthy things. The unhealthy body will crave unhealthy things. Cleansing and replenishing allows the internal body to create an environment that craves good, nutritious food.

[12] Enhance Cellular Communication. Our cells want two things: good nutrients and a clean environment in which to communicate. Cleansing provides our cells with both.

[13] Build Muscle. Cleansing and then replenishing with natural organic whey protein provides the body with essential amino acids that are the building blocks for the development of lean, dense muscle.

[14] Restore Normal Sugar Levels. Abnormal sugar levels have been linked to serious health challenges and are often the result of weight gain. Effective weight loss and fueling of the body can aid in the body’s ability to restore normal sugar levels.

[15] Beautify the Skin. Our skin is the largest organ of our body. Cleansing and replenishing rejuvenates our skin, making us appear younger and more supple.

[16] Create Abundant Energy. Better sleep cycles may be achieved through cleansing to provide the body with stamina, energy and mental clarity throughout the waking hours.

[17] Balance Your Hormonal System. Cleansing and replenishing can balance hormone levels and lead to a feeling of constant well being, increased stamina and increased sexual desire.

[18] Slow the Effects of Aging. Toxins and nutritional deficiency can lead to premature aging

on an internal and external level. Cleansing and replenishing allows our cells the ability to attack the affects of aging head on. A younger appearance along with incredible energy is often the result!

[19] Renewed Desire To Exercise. Often times when you cleanse and replenish the body with high grade essential nutrients you have a renewed sense to start an exercise program The health benefits of exercise are endless.

[20] Enhance Elimination. Refined. processed, low fiber foods, animal fats, lack of exercise,

dehydration and an ever-increasing level of stress all contribute to an irritable bowel and to sluggish elimination from the intestinal tract. Cellular cleansing and replenishing with fiber rich nutrients allows for better colonic elimination of impurities and is essential in the prevention of intestinal disorders.

[21] Ultimate Quality of Life!! Cleansing and refueling the body is a revolutionary approach to optimal health and weight management. “Traditional Diets” are often imbalanced and neither strengthen the immune system nor rid the body of toxins. Imbalanced diets rob the body of essential nutrients and only offer temporary results, Why not embrace a program that gives your body the right nutrients, the right balance and the ability to once and for all chronically defend itself against the battle of the bulge?

Getting Healthy has never felt so good!  Ready to learn more about Isagenix?  Visit http://www.CleanseMyself.com

Related articles

• Where Can I Buy An Isagenix 30 Cleansing and Fat Burning System (livingdreamteam.com)

Obesity has been connected to symptoms associated with osteoporosis, osteoarthritis, rheumatoid arthritis, degenerative disc disease, spinal stenosis, and spondylolisthesis.  The spine is the structure of the body that bears much of the burden of our body weight.  Excessive weight adds an obvious additional burden.  This is especially true for the lower back.  With this said, it is not a question of whether or not an obese person will experience back pain at some point in their lives.  Rather the appropriate question is when, and to what extreme this pain will be experienced.  Furthermore, as obesity is becoming a problem for Americans at ever younger ages, the odds that these problems will occur at an earlier stage in life will most likely increase.  Most everyone recognizes the fact that there are various body types and that fat stores occur in various parts of the body based upon these types.  Excessive abdominal fat is referred to as “central” obesity.  According to the National Institute of Health at NGLBI.NIH.gov central obesity presents the greatest health risks.  Central obesity creates a greater strain on the back, stomach, skeleton, and spinal structures than any other form of obesity.

If you would like to contact us or purchase products you can reach us either through CleanseBenefits.com or by calling us toll free at 1-866-982-DIET (3438).

For more information on weight-loss through nutritional cleansing and replenishing you can call us toll free at 1-866-982-DIET (3438), or you can visit our web-site at http://www.cleansebenefits.com.

NutriSystem: You eat processed food that is dead.

Weight Watchers: You’re not receiving adequate nutrients, because foods grown today are nutritionally bankrupt.

Master Cleanse: You starve yourself for 2 weeks & acidify your body.

Isagenix: You put Whole Foods in your body with actual nutrients, minerals and live enzymes that alkalize your body and help your body to naturally eliminate toxins from every cell!

Need more info?  Visit http://www.CleanseMyself.com

Here’s some information that Isagenix Shared on their Blog resently:

“In a recent study published in The Lancet and reported in HealthDay News, once again confirmed that diet and exercise were successful in reducing risk for those most in jeopardy of developing type 2 diabetes.

The study, which lasted a decade and included more than 3,000 overweight and obese adults, showed that those who lost weight through reducing caloric intake and increasing physical activity cut their risk of getting diabetes by one-third, compared to those with no intervention.

So if you are ready, better health can be achieved through lifestyle choices that includes a diet lower in fat and calories, exercising regularly and Isagenix. These efforts will not only help you achieve your weight loss goals, but also reduce the risk of developing other life treating conditions in the long run.”

Here is what Isagenix can offer:

Isagenix is for every “BODY”.  Isagenix has products that are both safe and effective for every age group.  It is never too late!  You are never too old for Isagenix!

Isagenix Advice:

“If you have Type 2 diabetes there are a few things of which you should be aware if deciding to use the Isagenix Cleansing and Fat Burning System.

Type 2 diabetes

Monitor your glucose levels closely since it’s easy to have low levels while on the program. Isagenix Doctors recommend to their diabetics that they cut their medications in half if they are going to start on the 9-Day Program and if they are using insulin to only use the shorter-acting insulins. Please consult your doctor before adjusting medication.  However, the 9 Day Program is disciplined and the 30 Day may be be better place to start.  Results will not be as dramatic but it will be something you can stick to.

Isagenix Doctors say that a temporary glucose rise would be OK since it’s better than you falling into a hypoglycemic state, which is more dangerous than a hyperglycemic state. What is generally seen is a reduction of both medication and glucose levels with this program. The Shake Days may very well show an increase in the glucose levels but as your weight goes down this generally is self-correcting. If this rise is too great for you then you can switch to just the IsaPro or you can use ½ a shake 4 times a day or reduce the amount to just ½ a shake 2 times a day.

Many Isagenix say that their patients no longer require any type of medication for diabetes, but individual differences doesn’t make this the case for everyone.* At the very least you should see a reduction in your weight and a reduction in the amount of medication that you are using.”

High Blood Pressure

“Being overweight is also a risk factor for high blood pressure because it increases the volume of blood flowing through your vessels, causing an increase in pressure on artery walls. If overweight, losing a few pounds can help to lower high blood pressure and help you feel better.

The Isagenix® Cleansing and Fat Burning System is an excellent program for weight loss. This system includes nutritional cleansing and replacing meals with high-protein shakes. If you are on high-blood pressure medication, however, please be advised that you should check with your doctor before starting the system or any other weight-loss program.  Just because it is always best to have your Dr on board. Also, lowering calories or “deep cleansing” can potentially lower blood pressure too quickly if you are on medication, it is important for your doctor to monitor you and make medication adjustments as appropriate.”

Here is what a day with Isagenix looks like:

Remember, Isagenix can be flexible – Make it fit your schedule.

Isagenix offers something for every”body”.

On a 9 Day you will have enough product to have 2 Pre Cleanse Days (which are the same as Shake Days), 4 Cleanse Days and 5 Shake Days.  You’ll start with the 2 Pre Cleanse Days.  Follow with 2 Cleanse Days.  Than 5 Shake Days.  Finish up with 2 more Cleanse Days.

On a 30 Day Nutritional Cleanse you will start with 2 Pre Cleanse Days(which are the same as shake days), then 1 Cleanse Day.  Follow with 6 Shake Days and repeat the Cleanse Day.  Repeat 6 Shake Days/1 Cleanse.  That’s it.  On a 30 Day Cleanse you will only cleanse one day a week.  The rest are all Shake Days.

On the Total Wellness Plan you’ll cleanse two days a month.  The rest are 1 shake and two meals.

You’ll do great!  You are going to Love how you feel!

All of this info will be in you program guide book that you will receive with you first shipment.  During my first 30 Day Nutritional Cleanse I found it helpful to follow a written plan.  I picked the times because they worked for me.  You can change or rotate anything you like.

Pre Cleanse/Shake Days

AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)

8:00  Shake and Nat. Accelerator

12:00  Isagenix Snack (Optional) and Nat. Accelerator

1:30  400 – 600 Calorie Meal

4:00  Isagenix Snack (Optional)

6:00  Shake

8:00  Isagenix Snack (Optional)

9:00  1-2 Isa Flush (not included in a 9 day cleanse)

Cleanse Days

1/2 Cup Cleanse 4 life X 4

*Sprinkle Cleanse for Life with Want More Energy

*Drink lots of Water.  You can add Want More Energy if you need it.

AM 1/2 cup Cleanse for Life and Nat. Accelerator

8:00 Isagenix Snack

11:00 1/2 cup Cleanse for Life and Isagenix Snack

12:00 1 – 2 ounces Ionix Supreme

1:00 Isagenix Snack

2:00 1/2 cup Cleanse for Life

3:00 Isagenix Snack

5:00 1/2 cup Cleanse for Life and Isagenix Snack

7:00 Isagenix Snack
9:00 Isa Flush (Not in a 9 day or Total Health and Wellness)

When you’re ready to order please visit http://www.CleanseMyself.com. Click “sign up and save” and find out how to receive wholesale prices on all your orders for the next year.  Ordering can be tricky, so please call if you have questions.  877 978 8266

We want you to have a great product experience with Isagenix so, please let us know if you have any questions or need any support.

Gabby@CleanseMyself.com

More Info From Isageix:

10 Diet and Nutrition Tips for People with Diabetes:

1. If overweight, lose weight. Modest weight loss improves insulin resistance and blood sugar control.
2. Decrease your intake of saturated and trans fat, and intake of sodium. Choose low-fat, low-sodium dairy foods and lean proteins.
3. Decrease your carbohydrate intake, especially simple sugars. Reduced carbohydrate, reduced calorie meal plans can be effective in weight loss and blood sugar management. Monitoring carbohydrates is a key strategy in achieving blood sugar control.
4. Consume balanced meals. Eat a minimum of three times per day and include high-quality protein and carbohydrate at each meal.
5. Try meal replacements. Use of a quality, nutritious meal replacement shake or bars high in protein once or twice daily can help control the amount of protein and carbohydrate in the diet.
6. Practice smart snacking. Snacks that emphasize fiber and protein can help stave off hunger. Avoid “junk foods” high in sugar, fat and sodium.
7. Eat a fiber-rich diet. Strive to consume 25 to 30 grams of dietary fiber daily from fruits, vegetables, legumes, bran, whole oats and other whole grains.
8. Use a low-sugar fiber supplement if needed to increase fiber intake. Start low and slowly add to diet.
9. Consume more mono- and polyunsaturated fats  from fish, olive oil, walnuts, almonds, and flax seed. Increase consumption of fish oil. Studies have shown that long-chain omega-3s from fish are especially beneficial in promoting heart health (hear thealth is an important factor in diabetes).
10. Get enough of the “sunshine vitamin.” Recent studies show that vitamin D is helpful for optimal heart health.

STAY HEALTHY!

I have taken a rather circuitous path to get to my ultimate point as it relates to Nutritional Cleansing.  I would argue, however, that it was worth your wait.  There are many addictions such as alcoholism and drug that can slowly chip away at a person’s happiness, health and peace of mind.  Most of them are open for discussion and are obvious to our family, friends and associations.  Often these addictions are ignored because no one likes conflict…no one likes to be the bad guy to tell you that you have a problem.  I will be the bad guy here and tell you that if you are engaged in a lifestyle that is resulting in obesity and its associated weight-related health conditions then you have a problem and you better do something about it sooner than later.  As I have stated in the past, many of us have become quite accepting of you overweight and obese people.  The reason is simple…you are in the majority.  Statistically, you outnumber the people that fall into the range of what is considered to be a “normal” and healthy weight.  You, in fact, have become the norm.  Your addiction is no longer considered a “problem”.  We get yelled at and confronted if we say being overweight is unattractive, unhealthy and a poor example to our family and friends.

If you would like to speak with us about more about this topic then you can contact us at 1-866-982-3438 or through our web-site at http://www.cleansebenefits.com.

The second step to achieving a healthy lifestyle is to replenish the body with high grade nutrition.  Many athletes use a variety of vitamins and supplements to accomplish this end.  This is critical considering the poor state of health and fitness in this country and some of the junk we consider food.  One of the most common means by which athletes replenish their bodies is with a protein-based powder.  There are several different protein powders on the market at the present time that can be mixed into flavored meal replacement shakes (usually a chocolate meal replacement shake or a vanilla meal replacement shake).  The options presented below are in order from least to most effective/comprehensive in achieving total health and fitness.

If you would like to read more of this post then you can visit our blog at http://blog.cleansebenefits.com.  If you would like to discuss this topic with us then you can either call us toll free at 1-866-982-3438 or by visiting our website at http://www.cleansebenefits.com.

In his article Chuck provides some interesting facts that are indirectly supportive of the concepts behind the Isagenix® systems, products and paks.  Mr. Norris asserted that cleansing toxins from our bodies has become a mainstream topic of discussion because “our air, water, food and household products are streaming with contaminants.”  As I have stated in previous posts there are arguments that many of the common diseases experienced by modern man, to include many cancers, are a direct result of impurities and toxins entering our body through a host of sources to include our food.  You just have to read the back of a Twinkie® package to realize just how many chemicals are present in the American diet today.  If you do not pay attention to this nutritional information you are probably consuming things that would shock you.  In Mr. Norris’ article he quotes author Mike Adams who stated, “Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and a lack of physical exercise.”  I feel like I can retire from the blogging business now as Mr. Adams managed to summarize every single blog I have ever written and virtually every argument for incorporating Isagenix® into a desire to lead a healthy lifestyle.

If you would like to speak with us about Isagenix you can contact us through our web-site at http://www.cleansebenefits.com or call toll free at 1-866-982-DIET (3438).

Are you toxic?

The human body is a miracle and in ‘normal’ quantities the body is able to process and destroy these toxins, but with so much chemical and toxin exposure now occurring our bodies are  struggling to keep up. These environmental impurities can build-up inside inside the body, clogging and damaging cells.  There damaging effects have been shown to cause or aggravate a range of health problems, including weight loss efforts.

Nutritional Cleansing With Isagenix

Cleansing has been used throughout history and gives the body the chance to rest, regenerate and assist in its natural ability to remove toxins and impurities to promote long-term wellness.  Nutritional cleansing is the modern version of an ancient practice.  Nutritional Cleansing systems, such as the Isagenix cleanse, improve upon this ancient practice with a system that cleanses, replenishes and revitalizes the body with essential nutrients. Fasting helps to remove impurities from the body, but Nutritional Cleansing speeds up this process by infusing the body with much needed healthy nutrients.

Benefits of nutritional cleansing

The are a wide range of reported benefits of nutritional cleansing, some of the most common include:

• Reach and maintain optimum weight
• Improve digestion and bowel function
• Get more energy and better concentration
• Feel energized and regain optimum health

COME LEARN MORE ABOUT NUTRITIONAL CLEANSING:

The Event is FREE to all New Guest,

but you must be pre-registered to attend.

Email Gabby@CLeanseMyself.com or call 8777 978 8266

http://www.CleanseMyself.com