Journey of a Lifetime Day 9 of the 30 Day Transformation Challenge

TODAY IS ALL ABOUT PROGRESS  

It’s Jan 21st, Day 9 of the 30 Day Transformation Challenge.  So, let’s talk about your progress so far with the  Isagenix 30–Day Cleansing and Fat Burning System or your “Healthy Eating Program” and how to transform it into long–term success.

Each day that you stick to the Challenge is another day towards lasting health and wellness. By “Sticking To It” you’re infusing your body with vital nutrients to help it reach peak health and performance. You may already be feeling more energetic  Soon, you may also start to notice a leaner look to your body. You are going to love how you feel!

You’re doing great, keep up the good work and positive progress! 

So, how Much Will We Accomplish in these 30 Days?

Well, we are about to find out.  :)

Here’s How You  Earn Points:

Stick to It: For Best Results-Journal/Keep-Track/Write-Down your intake.  Did you Stick to It today?  Did you stay on your Isagenix Program?  Shake Days- 2 Shakes and 600 calories.  Cleanse Days- 4 Cleanse Drinks and min. of 200 additional snacking calories. Or if you are not on Isagenix, did you stay within 200-300 calories for breakfast 300-400 calories for lunch and 500-800 additional calories for the rest of your meals and snacks?   If you did you get a :)

H2O:  You need to Drink 80 oz of Water everyday!  If you did you get a :)

Sleep:  You need 8 Hours of Sleep every night!  If you did you get a :)

Exercise:  You need at least 20 Minutes of exercise everyday!  If you did you get a :)

Weight:  You need to Weigh everyday at the same time!  If you did you get a :)
:) = 1 Points    Points = Prizes     Prizes = :)

So far you may have ALREADY earned 40 points:

1 Point for each of the 5 Categories X 8 Days and by tomorrow you can earn another 5 plus 50 Bonus Points for reporting !  You can report any time before 12:00 PM

Here is What we want  to know:

How many smiles you’ve earned

lbs lost

inches lost

The the one with the most points wins!  Ties will be decided by adding up lbs and inches lost.

Good Luck and here’s some motivation:

Reports are already coming in and the results so far are telling….

The 30 Day Challenge works!  After just 7 days of eating, sleeting, drinking and exercising RIGHT, Alicia P is down 6.5 lbs and 4.5 inches and had ALL 30 points after day 7!  Peggy T. is down 2 lbs and 3.50 inches and also had 30 points after day 7!

How about you?

Will you send in your results tomorrow?  To track your progress and keep track of your points, print out the tracking sheets.  Please email Gabby@CleanseMyself.com if you still need them! And don’t worry, there is still one more prizes to go!  If you have not started yet or if you got off to a slow start, there’s still time!  :)

The Winner Will Be Announced on Day 11!

Make this a day you are proud of!

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