30 Day Transformation Day 3 Ensure YOUR Success

Today is Jan. 17th, 2012!  We are still just easing in to the 30 Day Transformation, but there are a few things that we can do NOW to ensure that we will have great results!  Remember, that It Will be these Little Changes that will Change Everything!  

Today’s task: Today you’re going to build your support system. You’re going to spend time with people you care about and ask them to help you achieve your health and weight loss goals. Ask at least 3 people to be on your support team. These people should be people that you can count on. They should be people that when you are around them, they ALWAYS lift you up!

To help you get started:

First, make a list of all of the people who influence your behavior in Positive Ways—friends, family and co-workers.

Second, if you haven’t told them about your plans to ‘get healthy’, share your plans with them today. Even though you will have the support of this contest, it’s easier when you have the people who care about you cheering you on too.

Third, when you talk with your support team let them know:

  • You are competing in a contest and that this represents your first step toward your a NEW- Healthier You.
  • If you are using Isagenix, tell them that Cleansing and Replenishing are the missing links to effective weight loss and improving health.
  • While competing in the 30 Day Transformation Challenge, you’ll also be ridding your life of nutritionally deficient foods and adopting healthier and lasting habits like drinking enough water, getting enough sleep and exercising regularly.
  • You want each person’s support to help keep you focused on your goals and honest, so ask them to check in you regularly.

If friends or family members have questions about what you doing, it might be helpful to show them the emails that you are receiving. As your support team gains understanding of the process, they’ll be better equipped to help you—and they may even decide to join you.

Remember also that friends and family may not be enough.  You may need to reach out and get support.  You may find it here through these emails, through books or maybe you’ll take a look at youtube.  Here is one great example: Listen to the “Why  Guy”, Anthony Robbins. He has helped more than 3 Million people explore where they are today and to identify Why they are going to Make A Change Today! Here are two links, if you don’t click them ask yourself Why?

1  http://www.youtube.com/watch?v=xJcCxAD2V6s&feature=related

2  http://www.youtube.com/watch?v=bH89Eka_MCM&feature=related

Tony says, ”Successful people do what other people won’t!”  Joining the 30 Day Transformation Challenge is the first step towards better health.   By completing each task and ‘following the plan’, you will be successful! Congratulations on your continued preparation! Have a great time with today’s task.

LVDT

P.S.   A few shares:

I lost 20 pounds! “From the time I began, my outlook on life began to dramatically improve. I lost 20 pounds to a comfortable size 6.* My sugar cravings were gone. I began to sleep better – and the energy!”  - Debby E.

“I have released 55 pounds, 53 inches and six sizes!* I have not consumed any desserts, candy or pasta of any kind since I started the program. The daily sugar cravings are gone!”- Marilyn T.

Here’s a link to one of Tony’s best books:  http://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540/ref=pd_sim_b_2

Make this a day you are proud of!

-LVDT

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