JUNE 1st Last Day to Get Isagenix for FREE
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Updates from May, 2010 Toggle Comment Threads | Keyboard Shortcuts
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livingdreamteam
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4aileen
Aging is associated with free radicals and has many components. One Harvard-educated researcher believes they’ve have discovered a proverbial ‘fountain of youth’.*
They’re talking about resveratrol, calling it a miracle ingredient, and the greatest discovery since antibiotics.*
Resveratrol is a compound found in the skin and seeds of grapes.
Researchers have been mystified for years about how the French can smoke cigarettes and eat high-fat foods, yet still have extremely low rates of cancer and heart disease. They call it the French paradox.
Harvard researchers Dr. Christoph Westphal and David Sinclair conducted genetic research to investigate the French paradox.
Until now, scientists believed drinking red wine had health benefits*… but couldn’t put their finger on exactly why.
Now they believe the resveratrol in wine activates cells into behaving more youth-like in a number of ways.*
The biggest hurdle with resveratrol is finding a way to consume the large concentrations required to provide you with a benefit. You’d need several bottles of wine per day to get the anticipated benefit from resveratrol. Drinking large amounts of wine or other alcoholic beverages will increase your insulin levels, which will eventually have a negative impact on your health in a number of ways.
I’ll tell you in a minute how you can get your highly-concentrated resveratrol without the alcohol, sugars and calories of red wine.
But first, let’s discuss how to control your free radical levels…
Neutralizing the Free Radical Threat
Every day of your life you face exposure to dangerous free radicals. No matter how healthy a lifestyle you lead or how healthy your diet is, this is simply a fact of life.
Fortunately this is not all bad – as your normal bodily functions (breathing, metabolism, and physical activity) naturally generate free radicals. Your immune system also generates free radicals to help neutralize viruses and bacteria.
But some free radicals are the result of environmental factors such as pollution, radiation, pesticides, and cigarette smoking.
The problem starts when these free radicals attack your healthy cells and cause them to weaken and become more susceptible to health disorders. Plus, this can also have a profound effect on how you age.
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bodycleansebenefits
Nobody Taught Me This Growing Up in Waco, Texas
Growing up in Waco, Texas, I never heard anyone talk about how to work from home, time freedom, financial freedom, and definitely not about Isagenix. It was always study hard, get a good job, work hard, and retire in 45 years or so. Well, we all know that formula doesn’t work any more.
I’ve had financial freedom, and I’ve had time freedom at different times. Not having them together creates a different set of problems. The Isagenix business opportunity provides the ability to have both while working from home…and the products are incredible. I released 60 pounds my first two months on the products!
For more about my Isagenix home business, visit http://www.healthfunfreedom.com or call me at 512.264.2408.
To your health and success,
Bud Esserman
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fullbodycleanse
Isagenix Opportunity Meeting, Tucson, AZ
Need More Energy?
Want to Look Your Best This Summer & Beyond?
Come Join Us and Learn About the
Benefits of Nutritional Cleansing and
How You Can Get Your Body Beach Ready
Thursday, June 3, 2010 6:30 pm
Snap Fitness
8567 N Silverbell Rd.
Marana, AZ
(Non-Members Welcome)
Presented by Isagenix Independent Associate Tamara Westberg
Did you know that Isagenix is endorsed by best selling authors Jack Canfield and Dr. John Gray. There are also many professional athletes who endorse the products and 15 percent of the company is made up of healthcare professionals.
For more information or to RSVP contact:
Tamara Westberg 982-4288
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livingdreamteam
Resveratrol Good For Your Brain
Source: Isagenix Nutritional Sciences
Resveratrol (found naturally in grapes) is not just good for the heart, but also the brain.
Resveratrol, which has previously been linked to cardiovascular health benefits and maintaining youthfulness, is now showing promise in supporting brain health.
The compound, taken orally at high doses, helps improve cerebral blood flow according to a human clinical study from the United Kingdom published recently in American Journal of Clinical Nutrition.
In the randomized, double-blind, cross-over trial, UK researchers gave 22 healthy adults a placebo (sugar pill) and two doses of trans-resveratrol at 250 milligrams and at 500 milligrams. Forty five minutes after each administration,, the subjects performed cognitive tasks to activate the frontal cortex (the part of the brain that is associated with attention, planning and motivation) for 36 minutes.
Although cognitive function wasn’t affected in this study, the trans-resveratrol resulted in a dose-dependent increase in cerebral blood flow, indexed by total concentrations of hemoglobin, during each of the tasks. Both doses of trans-resveratrol also suggested enhanced oxygen extraction, (which helps boost oxygen supply in the brain.
Why all the focus on resveratrol
Research into resveratrol, a polyphenol found naturally in grape skins and other plants, has primarily been fueled by early studies suggesting red wine has a role in creating the “French Paradox.” The paradox is that those living in France had a lower risk of cardiovascular disease despite a high-fat diet and smoking.
More recently, in 2006, a study in Nature found resveratrol protected middle-aged mice against the detrimental health effects of a high-fat, high-calorie diet. Scientists have now learned that resveratrol supports increased mitochondria synthesis, increased insulin sensitivity and improved motor function in animals.
Resveratrol as a way to obtain the benefits of eating less and exercising more is also an area of research. The compound appears to mimic the same effects on biochemical pathways as calorie restriction and increased activity with benefits clearly demonstrated with extended lifespan in rodents, fruit flies and worms.
Understanding the processes influenced by resveratrol, including how it affects mitochondria and supports release of nitric oxide, can help create a greater understanding how these processes are regulated, and ultimately how better to take control of the aging process.
How much should you get daily?
Most people obtain only a few milligrams of resveratrol in their diets daily, mainly from red wine, grapes, chocolate and peanuts. The average content of resveratrol in a typical red wine bottle is about 4 milligrams per liter and in white wine less than 1 milligram per liter.
Short-term safety studies suggest that resveratrol is well tolerated in amounts as high as 5 grams with no marked toxicity or serious adverse events.
This study’s effects were found at doses of 250 milligrams and 500 milligrams, and suggest even greater effects in the brain at doses as high as 1,000 or 5,000 milligrams daily.
Previous studies have shown that trans-resveratrol at levels of around 125 milligrams to 250 milligrams has demonstrated cardio-protective action as well as potential protection against inflammation in the body.
Because the typical North American diet does not contribute nearly enough to obtain these levels (although drinking more red wine and eating more chocolate may appeal to some) supplementation is ultimately necessary to take advantage of resveratrol’s full range of benefits.
Study reference: Kennedy DO, Wightman EL, Reay JL et al. Effects of resveratrol on cerebral blood flow variables and cognitive performance in humans: a double-blind, placebo-controlled, crossover investigation. Am J Clin Nutr 2010;91:1590-7.
For more information about Isagenix products containing RESVERATROL please visit http://www.isagenix.com/agelessactives
For more information and buy Isagenix Products go to http://www.CleanseMyself.com
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livingdreamteam
Before I Had Success in Business…
Before I had success in business, I tried everything, everything but giving up.
The is not one ‘right way’ to succeed in business.
You will find your own way.
The only way to fail is to give up.
Never Give Up!
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livingdreamteam
Isagenix Business – Proven Duplicatable Strategies and Tactics
Happy Monday, May 24, 2010
Another evening of business building information that will help take your business to the next level. Dr. Joe will be discussing more proven duplicatable strategies and tactics. Invite everyone you know for this and Jay’s call at the top of the hour.
Conference call information:
6:30PT, 7:30MT, 8:30CT, 9:30ET
712-432-0075
683285#
Success, see it!
Mark
512-826-2263
Join us for an exciting call Monday Night:Monday May 24th at
7 pm PST / 10 pm ESTCall: 1-949-333-4806 pin 264140 #
or join us in the Online Conference Room
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livingdreamteam
How do think I SWIM so fast?!
Three Steps to Optimum Sports Performance
April 2, 2010 by Isagenix Nutritional Sciences
Isagenix products help athletes cross finish lines with winning nutritional advantages.
When winning is on the line, make sure nutrition is on your side. Athletes faced with the pressure of regular workouts and performance have increased nutritional needs, especially when it comes to protein.
With Isagenix products, athletes can gain an edge. These step-by-step guidelines are full-proof for helping strength and endurance athletes meet performance goals.
Step 1: Get enough protein daily with help from high-protein IsaLean® Shakes, Bars and Soups
Protein is major in sports performance. Without enough protein intake, athletic potential can be seriously hampered. This is because the body doesn’t store protein well. Continual replenishment is needed for repairing muscle breakdown and building new muscle tissue.
The average adult needs about 0.6-0.8 grams protein per kilogram (about 2.2 pounds) daily. Active adults should keep protein up to about 0.8 grams per kilogram daily. How much do athletes need? It can depend on exercise intensity and type of training. Studies on endurance athletes and strength training athletes suggest they can gain most from intake of 1.4 grams to 1.8 grams per kilogram daily, respectively.
Athletes can make sure they’re getting enough protein daily with IsaLean Shakes, Bars and Soups. These meal-replacements are high in protein and are balanced with healthy amounts of carbs and fats as well as a full spectrum of vitamins and minerals.
Step 2: Maximize muscle gains by drinking IsaLean® Shake in the morning and spacing protein intake throughout the day
Protein intake daily is less important than time of intake. Studies show the biggest muscle gains come from regular protein intake throughout the day. Consistent increases in plasma levels of amino acids support muscle recovery and growth.
Athletes on a typical Western-style diet may find their protein intake varies too much throughout the day. An athlete needing 90 grams of protein intake daily, for example, may eat breakfast of just an egg, toast and coffee (approximately 10 grams of protein), then a chicken sandwich for lunch (approximately 20 grams of protein), and, to make up the difference, steak for dinner (approximately 60 grams of protein).
Best advice for these athletes to make the biggest impact on muscle gains is to switch to a diet that provides quality sources of protein throughout the day. Athletes needing 90 grams of protein per day should have the same level of protein at breakfast, lunch and dinner at approximately 30 grams (see graph below). To help cover protein requirements in the morning, athletes should drink an IsaLean Shake for breakfast or with breakfast.
Plus, the combination of proteins in the shake can make a profound difference. Dairy whey is quickly absorbed protein giving athletes a large increase in amino acids. Casein is more slowly absorbed providing a sustained increase in plasma amino acids.
Step 3: Never end workouts without IsaPro® whey protein mixed into a IsaLean Shake
The one- to two-hour period right after a workout is prime time for muscle anabolism. It’s this time when you need protein most. The body is craving nutrients for muscle recovery and protein is highest on the list, especially if the protein is high in branched-chain amino acids (BCAAs).
Whey protein is rich in all the BCAAs: leucine, isoleucine, valine. Research studies show that extra fast-absorbing whey protein after workouts boosts muscle growth in active adults and athletes.
Enter IsaPro® unflavored whey protein: one scoop of IsaPro to one and a half scoops of IsaLean Shake provides a whopping 35 grams of protein per serving. The extra protein along with the extra nutrients from the shake makes for best muscle recovery.
And don’t think it wrong to add in some fruit to your ultra-high protein shake after exercise. Studies show that some sugar during and after workouts induces an insulin response that helps drive protein synthesis along with helping to replenish muscle glycogen (carbs stored in your muscle for quick energy).
Other Isagenix products for athletes?
- Athletes can take advantage of Ionix Supreme® for its content of “adaptogens” for powering performance while under stress.
- Workouts are always easier with Want More Energy?® to replenish carbs and B vitamins that are depleted during exercise.
- Never eat another one of your meals without Multi-Enzyme Complex. The digestive enzymes supplement boosts break down of protein and increases absorption of amino acids. It can also help endurance athletes gain lasting energy by helping to break down complex carbs.
- Everyone knows they should be on fish oil for cardiovascular health, but what athletes may not know is that fish oil reduces inflammation supporting joint health too. IsaOmega Supreme™ is best suited for athletes because of high potency and because its purity is guaranteed.
- With exercise comes increased oxidative stress from free radicals, which makes antioxidants more important than ever for the body. Athletes can be sure they’re getting a broad variety of antioxidants with plenty of fruits and vegetables in their diet along with supplements such as Cleanse for Life™, Antioxidants™, IsaFruits® and IsaDelight™.
- Lastly, there’s no body function possible without adequate amounts of water. Athletes can be sure they’re getting the best water for their body with IsaWater™ Alkalized Concentrate, which delivers a high negative Oxidation Reduction Potential to neutralize free radicals in water.
Success Comes with Consistency
Staying on top of nutrition, particularly protein intake, isn’t always easy. Athletes should be sure to have plenty of Isagenix products on hand for when they’re needed most. IsaLean Shake, IsaLean Soups and IsaPro should always be available in easy reach at home and at the office. IsaLean Bars are travel-friendly for those on-the-go athletes. Consistency brings consistent recovery and consistent muscle gains, which leads to top-level form performance.
Source: Isagenixhealth.net
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livingdreamteam
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livingdreamteam
Your Ultimate Isagenix Goal
Regardless of your ultimate goal, whether in the area of Weight Loss, Money, Health, Relationships, or whatever else is important to you, you have in your possession and under your complete control a proven, effective, and no nonsense tool that will assist you in achieving WHATEVER it is that you desire for your life – YOUR BELIEF.Begin right now to put the Power of Belief to work for you in a focused and conscious manner and know that your life will begin to produce events, conditions, and circumstances that will support you.
WE Believe in you too! And we want to help you. If you need support in your Isagenix program or in your Isagenix business please call or email anytime!Also, if you have had a great experience with Isagenix, DON’T KEEP IT TO YOURSELF.
Every ‘body’ you know wants to feel better, look great, help others and earn more money.
Tell them your story, how the products worked for you, then send them to http://www.IsaMovie.com and show them how to sign up as an Isagenix Independent Associate so that they can save money on Isagenix products, and earn money by sharing Isagenix with the people that they care about.
THANKS FOR BEING PART OF OUR ISAGENIX FAMILY!If you know someone who could benefit from Isagenix please send them to http://www.CleanseMyself.com
P.S.
If you bought RETAIL and you’re not an Isagenix Associate or Preferred Customer, YOU PAID TOO MUCH! SIGN UP AND SAVE UP TO 33% on your next order at http://www.CleanseMyself.com and remember ‘FRIENDS DON’T LET FRIENDS PAY RETAIL!”
